{"id":5303,"date":"2020-10-25T10:05:17","date_gmt":"2020-10-25T02:05:17","guid":{"rendered":"https:\/\/sunrider.blog\/uncategorized-hu\/choco-banana-avocado-breakfast-smoothie-recipe\/"},"modified":"2021-03-24T14:44:40","modified_gmt":"2021-03-24T06:44:40","slug":"kakaos-bananos-avokados-reggeli-smoothie-recept","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/hu\/receptek\/kakaos-bananos-avokados-reggeli-smoothie-recept\/","title":{"rendered":"Kaka\u00f3s-ban\u00e1nos-avok\u00e1d\u00f3s reggeli smoothie recept"},"content":{"rendered":"\n<p>Ez az \u00edzletes turmix kirobban\u00f3 lend\u00fcletet ny\u00fajt a napind\u00edt\u00e1shoz! Ez a csokol\u00e1d\u00e9s, ban\u00e1nos, avok\u00e1d\u00f3s smoothie kellemesen s\u0171r\u0171 \u00e9s kr\u00e9mes &#8230; t\u00f6k\u00e9letes gyerekeknek\u00e9s feln\u0151tteknek egyar\u00e1nt! Tele van eg\u00e9szs\u00e9ges zs\u00edrokkal, n\u00f6v\u00e9nyi eredet\u0171 feh\u00e9rj\u00e9vel, rostokban, sz\u00e9nhidr\u00e1tokban gazdag \u00e9s rengeteg mikrot\u00e1panyaggal rendelkezik. Az \u00f6sszetev\u0151k egyed\u00fcl\u00e1ll\u00f3 t\u00e1panyag-kombin\u00e1ci\u00f3ja energi\u00e1t biztos\u00edt szervezet\u00fcnknek, \u00e9s seg\u00edt abban, hogy a nap folyam\u00e1n form\u00e1ban legy\u00fcnk, illetve elt\u00f6lts\u00f6n a j\u00f3llakotts\u00e1g \u00e9rzet\u00e9vel a nassol\u00e1s b\u0171ntudata n\u00e9lk\u00fcl!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/chocolate-avocado-banana-ingredients.jpg?w=696&#038;ssl=1\" alt=\"Chocolate Avocado Banana Ingredients\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>300 ml k\u00f3kusz tej (vagy b\u00e1rmely m\u00e1s n\u00f6v\u00e9nyi tej)<\/li><li>2 fagyasztott ban\u00e1n<\/li><li>Egy f\u00e9l avok\u00e1d\u00f3<\/li><li>2 szem magozott datolya<\/li><li>1\/4 cs\u00e9sze m\u00fczli<\/li><li>1 te\u00e1skan\u00e1\u00e9 lenmag vagy chia mag<\/li><li>1 te\u00e1skan\u00e1l fah\u00e9j<\/li><li>1 csomag <strong>Sunrider Suntrim<sup>\u00ae<\/sup><\/strong> Csokol\u00e1d\u00e9s Shake (<em>haszn\u00e1lhat <strong>Vitashake<sup>\u00ae<\/sup><\/strong>-et vagy <strong>Protein Plus<sup>\u00ae<\/sup><\/strong><\/em>-t is)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/chocolate-avocado-banana-blend.jpg?w=696&#038;ssl=1\" alt=\"Chocolate Avocado Banana Blend\"\/><\/figure><\/div>\n\n\n\n<p>Egyszer\u0171en tegye bele a turmixg\u00e9be az \u00f6sszetev\u0151ket \u00e9s turmixolja \u00f6ssze.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/suntrim-shake.jpg?w=696&#038;ssl=1\" alt=\"Suntrim\u00ae Shake\"\/><\/figure><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\">Az\u00e9rt v\u00e1lasztottam ehhez a turmixhoz a <strong>Suntrim<sup>\u00ae<\/sup> Shake<\/strong>-et, mert kellemes telts\u00e9g\u00e9rzetet ny\u00fajt, &nbsp;\u00f3r\u00e1kon \u00e1t csillap\u00edtva az \u00e9hs\u00e9g\u00e9rzetet. Ezenk\u00edv\u00fcl szeretem, hogy n\u00f6v\u00e9nyi eredet\u0171 feh\u00e9rj\u00e9ket \u00e9s t\u00e1panyagokat tartalmaz. Minden egyes tasak tele van koncentr\u00e1lt teljes \u00e9rt\u00e9k\u0171 feh\u00e9rj\u00e9vel, vitaminokkal, \u00e1sv\u00e1nyi anyagokkal \u00e9s \u00f6sszetett sz\u00e9nhidr\u00e1tokkal,a melyek t\u00e1pl\u00e1lj\u00e1k szervezet\u00e9t.<\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\">\u00c9lvezze ezt az eg\u00e9szs\u00e9ges reggeli turmixot otthon vagy elvitelre! A csoki-mennyorsz\u00e1gban \u00e9rzi majd mag\u00e1t, de b\u0171ntudat n\u00e9lk\u00fcl!<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>A csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix kr\u00e9mes \u00e9s finom m\u00f3dja a nap kezd\u00e9s\u00e9nek! Ez a csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix \u00edz\u0171, mint egy s\u0171r\u0171, kr\u00e9mes, csokol\u00e1d\u00e9 shake. T\u00f6k\u00e9letes gyerekeknek, feln\u0151tteknek \u00e9s tin\u00e9dzsereknek egyar\u00e1nt!<\/p>\n","protected":false},"author":3,"featured_media":5306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[603,604],"tags":[605,606,607,608,610,612,614,616],"class_list":{"0":"post-5303","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kiemelt","8":"category-receptek","9":"tag-avocado-hu","10":"tag-banana-hu","11":"tag-chocolate-hu","12":"tag-cinnamon-hu","13":"tag-dates-hu","14":"tag-flaxseeds-hu","15":"tag-muesli-hu","16":"tag-smoothie-hu"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/choco-banana-avocade-breakfast-smoothie-recipe.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"Sunrider","author_link":"https:\/\/sunrider.blog\/hu\/author\/sunrider\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaka\u00f3s-ban\u00e1nos-avok\u00e1d\u00f3s reggeli smoothie recept - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"A csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix kr\u00e9mes \u00e9s finom m\u00f3dja a nap kezd\u00e9s\u00e9nek! Ez a csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix \u00edz\u0171, mint egy s\u0171r\u0171, kr\u00e9mes, csokol\u00e1d\u00e9 shake. T\u00f6k\u00e9letes gyerekeknek, feln\u0151tteknek \u00e9s tin\u00e9dzsereknek egyar\u00e1nt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunrider.blog\/hu\/receptek\/kakaos-bananos-avokados-reggeli-smoothie-recept\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaka\u00f3s-ban\u00e1nos-avok\u00e1d\u00f3s reggeli smoothie recept - Sunrider Blog\" \/>\n<meta property=\"og:description\" content=\"A csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix kr\u00e9mes \u00e9s finom m\u00f3dja a nap kezd\u00e9s\u00e9nek! Ez a csokol\u00e1d\u00e9 ban\u00e1n avok\u00e1d\u00f3 turmix \u00edz\u0171, mint egy s\u0171r\u0171, kr\u00e9mes, csokol\u00e1d\u00e9 shake. 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