{"id":5314,"date":"2020-10-25T12:13:08","date_gmt":"2020-10-25T04:13:08","guid":{"rendered":"https:\/\/sunrider.blog\/uncategorized-hu\/wrap-and-go-salad-roll-recipe\/"},"modified":"2021-03-24T14:44:33","modified_gmt":"2021-03-24T06:44:33","slug":"wrap-go-salatatekercs-recept","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/hu\/receptek\/wrap-go-salatatekercs-recept\/","title":{"rendered":"Wrap &#038; go sal\u00e1tatekercs recept"},"content":{"rendered":"\n<p>\u201cMa nagyon mozgalmas napom van, nem akarok sokat \u00e9s nehezet enni!\u201d<\/p>\n\n\n\n<p>\u201cNincs id\u0151m eb\u00e9delni.\u201d<\/p>\n\n\n\n<p>\u201cSzeretn\u00e9k egy k\u00f6nny\u0171 \u00e9s eg\u00e9szs\u00e9ges reggelit!\u201d<\/p>\n\n\n\n<p>Val\u00f3sz\u00edn\u0171leg senki sem mondana nemet, egy olyan lehet\u0151s\u00e9gre, hogy folyamatosan eg\u00e9szs\u00e9gesen \u00e9tkezhet . Azonban bizonyos v\u00e1rosokban \u00e9l\u0151 emberek, mint te \u00e9s \u00e9n is hajlamosak vagyunk a leggyorsabb m\u00f3don elint\u00e9zni a napi \u00e9tkez\u00e9seket, mert lehet, hogy&nbsp; nincs elegend\u0151 id\u0151nk otthon f\u0151zni p\u00e9ld\u00e1ul egy f\u00e1raszt\u00f3 &nbsp;munkanap ut\u00e1n.<\/p>\n\n\n\n<p>Ma egy egyszer\u0171, de m\u00e9gis finom receptet szeretn\u00e9nk bemutatni, amely a Sunrider term\u00e9kekek &#8211; <strong>Nuplus<sup>\u00ae<\/sup><\/strong>, <strong>Vitafruit<sup>\u00ae<\/sup><\/strong> \u00e9s <strong>Quinary<sup>\u00ae<\/sup><\/strong> \u2013 seg\u00edts\u00e9g\u00e9vel k\u00e9sz\u00fcl, \u00e9s nem csak finom, hanem eg\u00e9szs\u00e9ges is. Szeretn\u00e9nk bemutatni a Wrap &amp; Go sal\u00e1tatekercs receptj\u00e9t \u00e9s elk\u00e9sz\u00edt\u00e9si m\u00f3dj\u00e1t.<\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-d237a05a-92ba-4a98-9352-7b12d5a05282\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"fixedamount\" data-enablesmoothscroll=\"true\" data-scrollamount=\"70\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\">Tartalomjegyz\u00e9k<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/receptek\/wrap-go-salatatekercs-recept\/#0-hozz%C3%A1val%C3%B3k-2-tekercshez-1-adag-\" style=\"\">Hozz\u00e1val\u00f3k (2 tekercshez \/\u00a01 adag)<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/receptek\/wrap-go-salatatekercs-recept\/#1-elk%C3%A9sz%C3%ADt%C3%A9s-\" style=\"\">Elk\u00e9sz\u00edt\u00e9s:<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/receptek\/wrap-go-salatatekercs-recept\/#2-hozz%C3%A1-az-eg%C3%A9szs%C3%A9ges-m%C3%A1rt%C3%A1s-elk%C3%A9sz%C3%ADt%C3%A9se-\" style=\"\">Hozz\u00e1 az eg\u00e9szs\u00e9ges m\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se:<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-hozz%C3%A1val%C3%B3k-2-tekercshez-1-adag-\"><strong>Hozz\u00e1val\u00f3k (2 tekercshez \/&nbsp;1 adag)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 db tavaszi tekercs lap (rizslap 10,5 cm \u00e1tm\u00e9r\u0151j\u0171)<\/li><li>6 db friss garn\u00e9lar\u00e1k<\/li><li>50 g \u00fcvegt\u00e9szta<\/li><li>10 db ropog\u00f3s sal\u00e1talev\u00e9l<\/li><li>6 db bazsalikomlev\u00e9l<\/li><li>6 db borsmentalev\u00e9l<\/li><li>5 ml ol\u00edvaolaj<\/li><li>10g <strong>Nuplus<sup>\u00ae<\/sup> Simply Herbs<\/strong><\/li><li>1 \u00fcvegcse <strong>Vitafruit<sup>\u00ae<\/sup><\/strong><\/li><li>5 g <strong>Quinary<sup>\u00ae<\/sup><\/strong> por<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?w=696&#038;ssl=1\" alt=\"Nuplus\u00ae Simply Herbs Concentrated Herbal Food\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?w=696&#038;ssl=1\" alt=\"Vitafruit\u00ae Concentrated Herbal Beverage\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?w=696&#038;ssl=1\" alt=\"Quinary\u00ae Powder\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-elk%C3%A9sz%C3%ADt%C3%A9s-\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Forr\u00e1sban l\u00e9v\u0151 v\u00edzben f\u0151zz\u00fck meg a friss garn\u00e9lar\u00e1kot 3 percen kereszt\u00fcl.<\/li><li>\u00c1ztassa az \u00fcvegt\u00e9szt\u00e1t 100 fokos felforralt v\u00edzbe 10 percen \u00e1t.<\/li><li>\u00c1ztassa a rizslapokat szobah\u0151m\u00e9rs\u00e9klet\u0171 v\u00edzbe 30 m\u00e1sodpercre, am\u00edg teljesen meg nem puhul.<\/li><li>Fektesse \u00e9s sim\u00edtsa le a rizslapokat egy tiszta ruh\u00e1ra.<\/li><li>Tegyen 3 bazsalikom \u00e9s borsmentalevelet a rizslapokra.<\/li><li>Helyezzen r\u00e1 5 ropog\u00f3s sal\u00e1talevelet.<\/li><li>Helyezzen 25 g \u00fcvegt\u00e9szt\u00e1t a tetej\u00e9re.<\/li><li>Erre tegy\u00fck r\u00e1 a 3 friss garn\u00e9lar\u00e1kot.<\/li><li>Sz\u00f3rjon a tetej\u00e9re 5 g <strong>Nuplus<sup>\u00ae<\/sup><\/strong>-t.<\/li><li>Hajtsa be mind a bal, mind a jobb oldalt befel\u00e9.<\/li><li>Ezut\u00e1n szorosan hajtsa befel\u00e9 alulr\u00f3l felfel\u00e9 \u00e9s tekerje fel.<\/li><li>Ism\u00e9telje meg ezeket a l\u00e9p\u00e9seket a m\u00e1sodik tekercsn\u00e9l is.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-hozz%C3%A1-az-eg%C3%A9szs%C3%A9ges-m%C3%A1rt%C3%A1s-elk%C3%A9sz%C3%ADt%C3%A9se-\"><strong>Hozz\u00e1 az eg\u00e9szs\u00e9ges m\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Keverjen \u00f6ssze egy kis \u00fcveg Vitafruit<sup>\u00ae<\/sup>-ot 5 g Quinary<sup>\u00ae<\/sup> porral<\/li><li>Keverje \u00f6ssze csom\u00f3mentesre.<\/li><li>T\u00e1lalja a h\u00e1zi k\u00e9szt\u00e9s\u0171 Wrap &amp; Go sal\u00e1tatekercset Sunrider m\u00e1rt\u00e1ssal. J\u00f3 \u00e9tv\u00e1gyat!<\/li><\/ol>\n\n\n\n<p><strong>Ez k\u00f6nnyen \u00e9s gyorsan elk\u00e9sz\u00edthet\u0151nek t\u0171nik, ugye?<\/strong><\/p>\n\n\n\n<p>A Wrap &amp; Go sal\u00e1tatekercs alacsony kal\u00f3riatartalm\u00fa \u00e9s t\u00f6k\u00e9letesen megfelel\u0151 egy f\u0151\u00e9tkez\u00e9shez. Nem kell f\u00e9lni att\u00f3l, hogy t\u00faleszi mag\u00e1t az ember vagy esetleg \u00e9hes marad a k\u00f6vetkez\u0151 \u00e9tkez\u00e9sig, r\u00e1ad\u00e1sul t\u00e1panyagban gazdag \u00e9telhez juthat hozz\u00e1 szervezet\u00fcnk.<\/p>\n\n\n\n<p>A garn\u00e9lar\u00e1k magas cink \u00e9s szel\u00e9n tartalm\u00e1nak k\u00f6sz\u00f6nhet\u0151en antioxid\u00e1nsokban gazdag t\u00e1panyagokat biztos\u00edt, mely t\u00e1mogatja immunrendszer\u00fcnket. A sal\u00e1talev\u00e9l rostokban gazdag \u00e9s magas a vastartalma, a <strong>Nuplus<sup>\u00ae<\/sup><\/strong> pedig felt\u00f6lti szervezet\u00fcnk t\u00e1panyagig\u00e9ny\u00e9t, a <strong>Quinary<sup>\u00ae<\/sup><\/strong> pedig t\u00e1mogatja a test \u00f6t f\u0151 szervrendszer\u00e9t. Ezenk\u00edv\u00fcl ha szeretn\u00e9 optimaliz\u00e1lni tests\u00faly\u00e1t, a Wrap &amp; Go sal\u00e1tatekercs a legjobb v\u00e1laszt\u00e1s lehet \u00d6nnek. Pr\u00f3b\u00e1lja ki m\u00e9g ma!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Senki sem \u00e1llna ellen a tiszta \u00e9s eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1snak, ha v\u00e1laszt\u00e1si lehet\u0151s\u00e9get kapna. Azonban a v\u00e1rosi v\u00e1rosokban \u00e9l\u0151 emberek, mint te, \u00e1ltal\u00e1ban hajlamosak vagyunk a leggyorsabb m\u00f3don csomagolni a mindennapi \u00e9tkez\u00e9s\u00fcnket, mert n\u00e9h\u00e1nyunknak lehet, hogy nincs el\u00e9g ideje otthon f\u0151zni egy teljes munkanap ut\u00e1n.<\/p>\n","protected":false},"author":3,"featured_media":5316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[604],"tags":[624,625,626],"class_list":{"0":"post-5314","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receptek","8":"tag-rolls-hu","9":"tag-salad-hu","10":"tag-wrap-hu"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/wrap-and-go-salad-roll.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"Sunrider","author_link":"https:\/\/sunrider.blog\/hu\/author\/sunrider\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wrap &amp; go sal\u00e1tatekercs recept - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"Senki sem \u00e1llna ellen a tiszta \u00e9s eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1snak, ha v\u00e1laszt\u00e1si lehet\u0151s\u00e9get kapna. 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