{"id":5326,"date":"2020-11-14T13:02:05","date_gmt":"2020-11-14T05:02:05","guid":{"rendered":"https:\/\/sunrider.blog\/uncategorized-hu\/ways-to-wash-your-fruits-and-vegetables\/"},"modified":"2021-03-24T14:44:05","modified_gmt":"2021-03-24T06:44:05","slug":"a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/hu\/otthon\/a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese\/","title":{"rendered":"A z\u00f6lds\u00e9gek \u00e9s gy\u00fcm\u00f6lcs\u00f6k alapos megtiszt\u00edt\u00e1s\u00e1nak 4 l\u00e9p\u00e9se"},"content":{"rendered":"\n<p>Belegondolt m\u00e1r abba, hogy mi minden tal\u00e1lhat\u00f3 a boltokban v\u00e1s\u00e1rolt term\u00e9kekben?<\/p>\n\n\n\n<p>A friss term\u00e9kek sokf\u00e9lek\u00e9ppen szennyez\u0151dhetnek. A termeszt\u00e9s sor\u00e1n szennyez\u0151d\u00e9seket okozhatnak \u00e1llatok, a talajban vagy a v\u00edzben tal\u00e1lhat\u00f3 k\u00e1ros anyagok, valamint a mez\u0151gazdas\u00e1gi dolgoz\u00f3k nem megfelel\u0151 higi\u00e9ni\u00e1ja. A term\u00e9s a betakar\u00edt\u00e1s ut\u00e1n sok k\u00e9zen halad \u00e1t, n\u00f6velve a szennyez\u0151d\u00e9s kock\u00e1zat\u00e1t. A szennyez\u0151d\u00e9s ak\u00e1r a term\u00e9k megv\u00e1s\u00e1rl\u00e1sa ut\u00e1n, az \u00e9tel elk\u00e9sz\u00edt\u00e9se vagy a nem megfelel\u0151 t\u00e1rol\u00e1s miatt is bek\u00f6vetkezhet.<\/p>\n\n\n\n<p>Ez\u00e9rt olyan fontos, hogy a friss gy\u00fcm\u00f6lcs\u00f6ket \u00e9s z\u00f6lds\u00e9geket megfelel\u0151en mossuk meg, fogyaszt\u00e1suk el\u0151tt t\u00e1vol\u00edtsuk el a bakt\u00e9riumokat \u00e9s a nem k\u00edv\u00e1nt szennyez\u0151 anyagokat a fel\u00fclet\u00fckr\u0151l.<\/p>\n\n\n\n<p>\u00cdme 4 tipp a gy\u00fcm\u00f6lcs\u00f6k \u00e9s z\u00f6lds\u00e9gek helyes tiszt\u00edt\u00e1s\u00e1hoz, fogyaszt\u00e1s, f\u0151z\u00e9s el\u0151tti el\u0151k\u00e9sz\u00edt\u00e9s\u00e9hez:<\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-c3d7963c-2b79-49bc-9f9c-a18b90c1d87c\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"fixedamount\" data-enablesmoothscroll=\"true\" data-scrollamount=\"70\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"\">Tartalomjegyz\u00e9k<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/otthon\/a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese\/#0-1-a-term%C3%A9k-tiszt%C3%ADt%C3%A1sa-el%C5%91tt-mossa-meg-a-kez%C3%A9t\" style=\"\">1. A term\u00e9k tiszt\u00edt\u00e1sa el\u0151tt mossa meg a kez\u00e9t<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/otthon\/a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese\/#1-2-mossa-meg-a-term%C3%A9ket-gy%C3%BCm%C3%B6lcsmos%C3%B3val\" style=\"\">2. Mossa meg a term\u00e9ket gy\u00fcm\u00f6lcsmos\u00f3val<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/otthon\/a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese\/#2-3-sz%C3%BCks%C3%A9g-eset%C3%A9n-haszn%C3%A1ljon-s%C3%BArol%C3%B3kef%C3%A9t\" style=\"\">3. Sz\u00fcks\u00e9g eset\u00e9n haszn\u00e1ljon s\u00farol\u00f3kef\u00e9t<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/hu\/otthon\/a-zoldsegek-es-gyumolcsok-alapos-megtisztitasanak-4-lepese\/#3-4-t%C3%B6r%C3%B6lje-%C3%A1t-tiszta-sz%C3%A1raz-konyharuh%C3%A1val\" style=\"\">4. T\u00f6r\u00f6lje \u00e1t tiszta, sz\u00e1raz konyharuh\u00e1val<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-1-a-term%C3%A9k-tiszt%C3%ADt%C3%A1sa-el%C5%91tt-mossa-meg-a-kez%C3%A9t\">1. A term\u00e9k tiszt\u00edt\u00e1sa el\u0151tt mossa meg a kez\u00e9t<\/h2>\n\n\n\n<p>Ha z\u00f6lds\u00e9geket, gy\u00fcm\u00f6lcs\u00f6ket szeretne megmosni, gondoskodnia kell arr\u00f3l, hogy a keze is tiszta legyen! A friss term\u00e9kek elk\u00e9sz\u00edt\u00e9se el\u0151tt \u00e9s ut\u00e1n 20 m\u00e1sodpercen kereszt\u00fcl mosson kezet meleg v\u00edzzel \u00e9s szappannal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-2-mossa-meg-a-term%C3%A9ket-gy%C3%BCm%C3%B6lcsmos%C3%B3val\">2. Mossa meg a term\u00e9ket gy\u00fcm\u00f6lcsmos\u00f3val<\/h2>\n\n\n\n<p>Az \u00e9lelmiszerboltban kaphat\u00f3 term\u00e9kek nagy r\u00e9sz\u00e9t valamelyest megtiszt\u00edtj\u00e1k, azonban ritk\u00e1n moss\u00e1k meg alaposan, ez\u00e9rt a term\u00e9ken l\u00e9v\u0151 bakt\u00e9riumok &#8211; mint p\u00e9ld\u00e1ul az E. coli \u00e9s a szalmonella- nyersen fogyaszt\u00e1s eset\u00e9n ak\u00e1r betegs\u00e9get is okozhatnak. &nbsp;A h\u00e1moz\u00e1st nem ig\u00e9nyl\u0151 term\u00e9keket, mint p\u00e9ld\u00e1ul az alm\u00e1t \u00e9s az ubork\u00e1t, gyakran viasszal kezelik az eltarthat\u00f3s\u00e1guk n\u00f6vel\u00e9se \u00e9rdek\u00e9ben. M\u00edg ezek a viasz-szer\u0171 anyagok term\u00e9szetes form\u00e1jukban is el\u0151fordulhatnak egyes term\u00e9keken, nem biztos, hogy sz\u00edvesen el is fogyasztan\u00e1nk azokat. A gy\u00fcm\u00f6lcsmos\u00f3val t\u00f6rt\u00e9n\u0151 mos\u00e1s elt\u00e1vol\u00edtja a piszkot \u00e9s szennyez\u0151d\u00e9st &#8211; l\u00e9nyegesen t\u00f6bbet, mintha sima v\u00edzzel \u00f6bl\u00edten\u00e9nk le.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?w=696&#038;ssl=1\" alt=\"Sunsmile\u00ae Fruit &amp; Vegetable\"\/><\/figure><\/div>\n\n\n\n<p>A szennyez\u0151d\u00e9seket, n\u00f6v\u00e9nyv\u00e9d\u0151 szereket, viaszos bevonatokat \u00e9s egy\u00e9b szennyez\u0151d\u00e9seket biztons\u00e1gos, term\u00e9szetes \u00e9s eg\u00e9szs\u00e9ges m\u00f3don mossa le a <strong>Sunsmile<sup>\u00ae<\/sup><\/strong> Z\u00f6lds\u00e9g- \u00e9s Gy\u00fcm\u00f6lcsmos\u00f3val. A kukoric\u00e1b\u00f3l \u00e9s k\u00f3kuszdi\u00f3b\u00f3l sz\u00e1rmaz\u00f3, k\u00f6rnyezetbar\u00e1t fel\u00fcletakt\u00edv anyagokb\u00f3l k\u00e9sz\u00fclt szuperkoncentr\u00e1lt, biol\u00f3giailag leboml\u00f3 \u00f6bl\u00edt\u0151nk n\u00e9h\u00e1ny perc alatt alaposan megtiszt\u00edtja a gy\u00fcm\u00f6lcs\u00f6ket \u00e9s z\u00f6lds\u00e9geket. A <strong>Sunsmile<sup>\u00ae<\/sup><\/strong> gy\u00fcm\u00f6lcs- \u00e9s z\u00f6lds\u00e9g\u00f6bl\u00edt\u00e9s biztons\u00e1gos csal\u00e1dja \u00e9s k\u00f6rnyezete sz\u00e1m\u00e1ra, \u00edgy tiszt\u00e1bb, f\u00e9nyesebb, finomabb term\u00e9keket fogyaszthat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-3-sz%C3%BCks%C3%A9g-eset%C3%A9n-haszn%C3%A1ljon-s%C3%BArol%C3%B3kef%C3%A9t\">3. Sz\u00fcks\u00e9g eset\u00e9n haszn\u00e1ljon s\u00farol\u00f3kef\u00e9t<\/h2>\n\n\n\n<p>Ugyanaz az elv vonatkozik a term\u00e9nyek kezel\u00e9s\u00e9re, mint a k\u00e9zmos\u00e1sra: minden felsz\u00edni bakt\u00e9riumot vagy n\u00f6v\u00e9nyv\u00e9d\u0151szert el kell t\u00e1vol\u00edtani, \u00e9s ennek a legjobb m\u00f3dja a s\u00farol\u00e1s. Vegy\u00fcnk egy z\u00f6lds\u00e9gkef\u00e9t a gy\u00f6k\u00e9rz\u00f6lds\u00e9gek, p\u00e9ld\u00e1ul a burgonya vagy a s\u00e1rgar\u00e9pa tiszt\u00edt\u00e1s\u00e1hoz. &nbsp;Ezzel a szil\u00e1rdabb term\u00e9nyeket, p\u00e9ld\u00e1ul a dinny\u00e9t \u00e9s az ubork\u00e1t is les\u00farolhatjuk. A puh\u00e1bb gy\u00fcm\u00f6lcs\u00f6ket \u2013 sz\u0151l\u0151, bogy\u00f3s term\u00e9sek \u2013 pedig \u00e1ztassa be p\u00e1r percre a gy\u00fcm\u00f6lcs- \u00e9s z\u00f6lds\u00e9g\u00f6bl\u00edt\u0151s v\u00edzbe, majd \u00f6bl\u00edtse le foly\u00f3 v\u00edz alatt, miel\u0151tt sz\u0171r\u0151ed\u00e9nyben lecsepegtetn\u00e9. Megsz\u00e1rad\u00e1s ut\u00e1n t\u00e1lalja egy tiszta k\u00edn\u00e1l\u00f3t\u00e1lban.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-4-t%C3%B6r%C3%B6lje-%C3%A1t-tiszta-sz%C3%A1raz-konyharuh%C3%A1val\">4. T\u00f6r\u00f6lje \u00e1t tiszta, sz\u00e1raz konyharuh\u00e1val<\/h2>\n\n\n\n<p>Az alapos lemos\u00e1s ut\u00e1n ker\u00fclje el az \u00e9lelmiszerek \u00fajb\u00f3li szennyez\u00e9s\u00e9t, ez\u00e9rt lecs\u00f6p\u00f6gtet\u00e9s ut\u00e1n tiszta t\u00f6rl\u0151ruh\u00e1val vagy eldobhat\u00f3 pap\u00edrt\u00f6r\u00f6lk\u00f6z\u0151vel t\u00f6r\u00f6lje \u00e1t azokat, hogy tov\u00e1bb cs\u00f6kkentse a bakt\u00e9riumok vagy v\u00edrusok piszkos fel\u00fcletr\u0151l t\u00f6rt\u00e9n\u0151 \u00e1tad\u00e1s\u00e1nak kock\u00e1zat\u00e1t!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A friss term\u00e9kek sokf\u00e9lek\u00e9ppen szennyez\u0151dhetnek. A termeszt\u00e9si szakaszban a term\u00e9keket \u00e1llatok, a talajban vagy a v\u00edzben tal\u00e1lhat\u00f3 k\u00e1ros anyagok, valamint a dolgoz\u00f3k nem megfelel\u0151 higi\u00e9ni\u00e1ja okozhatja.<\/p>\n","protected":false},"author":3,"featured_media":5328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[643],"tags":[],"class_list":{"0":"post-5326","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-otthon"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/4-ways-to-wash-your-fruits-and-vegetables.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"Sunrider","author_link":"https:\/\/sunrider.blog\/hu\/author\/sunrider\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A z\u00f6lds\u00e9gek \u00e9s gy\u00fcm\u00f6lcs\u00f6k alapos megtiszt\u00edt\u00e1s\u00e1nak 4 l\u00e9p\u00e9se - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"A friss term\u00e9kek sokf\u00e9lek\u00e9ppen szennyez\u0151dhetnek. 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