{"id":5271,"date":"2020-12-29T13:30:00","date_gmt":"2020-12-29T05:30:00","guid":{"rendered":"https:\/\/sunrider.blog\/%eb%b6%84%eb%a5%98%eb%90%98%ec%a7%80-%ec%95%8a%ec%9d%8c\/the-guide-to-children-nutrition-part-1\/"},"modified":"2021-03-08T09:03:34","modified_gmt":"2021-03-08T01:03:34","slug":"eolin-i-yeong-yang-gaideu-1bu","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ko\/wellness\/childrens-health\/eolin-i-yeong-yang-gaideu-1bu\/","title":{"rendered":"\uc5b4\ub9b0\uc774 \uc601\uc591 \uac00\uc774\ub4dc 1\ubd80"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \uc601\uc591\uc774 \uc131\uc778\uc744 \uc704\ud55c \uc601\uc591\uacfc \ub3d9\uc77c\ud55c \uc6d0\uce59\uc5d0 \uae30\ubc18\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\uae4c? \uc544\uc774\ub4e4\ub3c4 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8 \ubc0f \uc9c0\ubc29\uacfc \uac19\uc740 \ub3d9\uc77c\ud55c \uc720\ud615\uc758 \uc601\uc591\uc18c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc601\uc591\uc740 \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc5d0\uc11c \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc601\uc591\uc18c\uc640 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \uc5b4\ub9b0\uc774 \uc601\uc591\uade0\ud615\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. &nbsp;\ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uc548\uc815\uc801\uc778 \uc601\uc591\uacf5\uae09<\/li><li>\uc815\uc11c\uc548\uc815\uc5d0 \ub3c4\uc6c0<\/li><li>\uac10\uc815\uc870\uc808\uc5d0 \ub3c4\uc6c0<\/li><li>\uc801\uc815 \uccb4\uc911\uc720\uc9c0\uc5d0 \ub3c4\uc6c0<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\ub140\ub294 \uc2dd\uc2b5\uad00\uc774\ub098 \uc77c\ubc18\uc801\uc778 \uc2b5\uad00\uc774 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc131\uc774 \uae4c\ub2e4\ub85c\uc6b4 \uc544\uc774, \uac04\uc2dd\uc744 \uba39\ub294 \uc544\uc774 \ub610\ub294 \uc544\ubb34\uac70\ub098 \uc2dc\ub3c4\ud558\ub294 \uc720\ud615\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc801\uc808\ud55c \uc591\uacfc \uc601\uc591\uc18c\ub97c \ud63c\ud569\ud558\uba74 \uac74\uac15\ud55c \ub450\ub1cc\uc640 \uc2e0\uccb4\ub97c \uc131\uc7a5\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc5b4\ub9b0\uc774 \uc601\uc591 \uac00\uc774\ub4dc <\/strong>\uc758 \uccab \ubc88\uc9f8 \uae30\uc0ac\uc5d0\ub294 \uc88b\uc740 \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc744 \uc900\ube44\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \ubaa8\ub4e0 \uc5b4\ub9b0\uc774\uac00 \ub9e4\uc77c \uc12d\ucde8\ud574\uc57c \ud558\ub294 4\uac00\uc9c0 \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-4123cd83-d254-47d6-a074-7e8e238d4d41\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"fixedamount\" data-enablesmoothscroll=\"true\" data-scrollamount=\"70\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"\">\ub0b4\uc6a9\uc758 \ud14c\uc774\ube14<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ko\/wellness\/childrens-health\/eolin-i-yeong-yang-gaideu-1bu\/#0-1-%EB%8B%A8%EB%B0%B1%EC%A7%88\" style=\"\">1. \ub2e8\ubc31\uc9c8<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ko\/wellness\/childrens-health\/eolin-i-yeong-yang-gaideu-1bu\/#1-2-%ED%83%84%EC%88%98%ED%99%94%EB%AC%BC\" style=\"\">2. \ud0c4\uc218\ud654\ubb3c<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ko\/wellness\/childrens-health\/eolin-i-yeong-yang-gaideu-1bu\/#2-3-%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0\" style=\"\">3. \uc2dd\uc774\uc12c\uc720<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ko\/wellness\/childrens-health\/eolin-i-yeong-yang-gaideu-1bu\/#3-4-%EA%B1%B4%EA%B0%95%EC%97%90-%EC%9C%A0%EC%9D%B5%ED%95%9C-%EC%A7%80%EB%B0%A9\" style=\"\">4. \uac74\uac15\uc5d0 \uc720\uc775\ud55c \uc9c0\ubc29<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-1-%EB%8B%A8%EB%B0%B1%EC%A7%88\">1. \ub2e8\ubc31\uc9c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e8\ubc31\uc9c8\uc740 \uc2e0\uccb4\uac00 \uc131\uc7a5\ud558\ub294\ub370 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\ub9b0\uc774\uc758 \uc2e0\uccb4\uac00 \ub2e4\uc74c\uc744 \uc218\ud589\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uadfc\uc721\uacfc \uc138\ud3ec \ub9cc\ub4e4\uae30<\/li><li>\uc12d\ucde8\ud55c \uc74c\uc2dd\ubb3c\uc744 \uc5d0\ub108\uc9c0\ub85c \uc804\ud658<\/li><li>\uba74\uc5ed \uccb4\uacc4 \uac15\ud654<\/li><li>\ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc9c0\uc18d\uc2dc\ucf1c \uc90c<\/li><li>\ud608\uc561\uc744 \ud1b5\ud574 \uc0b0\uc18c\ub97c \uc6b4\ubc18\ud558\ub294\ub370 \ub3c4\uc6c0<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc740 \uc2dd\ud488\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uace0\uae30<\/li><li>\uac00\uae08\ub958<\/li><li>\uc0dd\uc120<\/li><li>\uacc4\ub780<\/li><li>\uacac\uacfc\ub958<\/li><li>\ucf69\ub958<\/li><li>\uc720\uc81c\ud488<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-2-%ED%83%84%EC%88%98%ED%99%94%EB%AC%BC\">2. \ud0c4\uc218\ud654\ubb3c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud0c4\uc218\ud654\ubb3c\uc740 \uc124\ud0d5 \ud568\ub7c9\uc774 \ub192\uc9c0\ub9cc \ubaa8\ub4e0 \uc124\ud0d5\uc774 &#8216;\ub098\uc05c&#8217; \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc740 \uc790\ub140\uc758 \uc77c\uc0c1 \ud65c\ub3d9\uc5d0 \uac00\uc7a5 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uba70, \uc790\ub140\uc758 \uc2e0\uccb4\uac00 \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc138\ud3ec\ub97c \ub9cc\ub4e4\uace0 \ubcf5\uad6c\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub354 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \uc704\ud574, \ud640\ud478\ub4dc \uc2dd\ud488 \ub610\ub294 \uace1\ubb3c\ub85c \ub9cc\ub4e0 \uc804\ubd84 \ud0c4\uc218\ud654\ubb3c\uc744 \uc120\ud0dd\ud558\uc2ed\uc2dc\uc624:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\ube75<\/li><li>\uc2dc\ub9ac\uc5bc<\/li><li>\uc300<\/li><li>\ud30c\uc2a4\ud0c0<\/li><li>\uac10\uc790<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-3-%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0\">3. \uc2dd\uc774\uc12c\uc720<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\uc774\uc12c\uc720\ub294 \uc5b4\ub9b0\uc774\uc758 \uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc18c\ud654\ub97c \ub3d5\uace0, \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \ub610\ud55c \ucd94\ud6c4\uc5d0 \uc2ec\uc7a5\ubcd1\uacfc \uc554\uc758 \uac00\ub2a5\uc131\uc744 \uc904\uc774\ub294 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4 \u2013 \ub2f9\uc2e0\uacfc \uc790\ub140 \ubaa8\ub450\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc774 \ub192\uc740 \uc2dd\ud488\uc5d0\ub294 \ub2e4\uc74c\uacfc &nbsp;\uac19\uc740 \uac83\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud1b5\uace1\ubb3c \uc2dc\ub9ac\uc5bc<\/li><li>\ubcd1\uc544\ub9ac\ucf69<\/li><li>\ub80c\ud2f8\ucf69<\/li><li>\uac15\ub0ad\ucf69<\/li><li>\uc528\uc557<\/li><li>\uacac\uacfc\ub958<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\ub140\uac00 \ud559\uad50\uc5d0 \uac00\uac70\ub098 \uac00\uc871 \ub098\ub4e4\uc774\ub97c \ud560 \ub54c \uc2a4\ub9c8\ud2b8 \uad6c\ubbf8\u00ae \ub97c \ud734\ub300\ud558\uc2ed\uc2dc\uc624. \uc774 \uc2a4\ub9c8\ud2b8 \uc824\ub9ac\ub294 \uc778\uacf5 \uc131\ubd84\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc544 \ucc9c\uc5f0 \uacfc\uc77c \ud5a5\uc774 \ub098\uace0 \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4. 100 % \ube44\uac74 \uc81c\ud488\uc73c\ub85c \uac74\uac15\uc5d0 \uc88b\uace0 \ub9db\uc788\ub294 \uc2a4\ub0b5\uc785\ub2c8\ub2e4. \uc5b4\ub9b0\uc774\uac00 \uc12d\ucde8\ud558\uae30\uc5d0 \uc548\uc131\ub9de\ucda4\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/smart-gummy-mango.jpg?w=696&#038;ssl=1\" alt=\"Smart Gummy\u00ae Mango\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-4-%EA%B1%B4%EA%B0%95%EC%97%90-%EC%9C%A0%EC%9D%B5%ED%95%9C-%EC%A7%80%EB%B0%A9\">4. \uac74\uac15\uc5d0 \uc720\uc775\ud55c \uc9c0\ubc29<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\ubc29\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc88b\uc9c0 \uc54a\uc9c0\ub9cc \uac74\uac15\uc5d0 \uc720\uc775\ud55c \uc9c0\ubc29\uc740 \uc5b4\ub9b0\uc774\uc758 \uc2e0\uacbd \uc131\uc7a5\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc9c0\ubc29\uc758 \uba87 \uac00\uc9c0 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uc2e0\uccb4\uc758 \uc131\uc7a5\ubc1c\uc721\uc5d0 \uc911\uc694<\/li><li>\uc2e0\uccb4\ud65c\ub3d9\uc5d0 \ud544\uc694\ud55c \ub2e4\ub978 \uc601\uc591\uc18c \ud65c\uc6a9\uc744 \ub3c4\uc6c0<\/li><li>\uc2e0\uc9c4 \ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\uc2dc\ud0a4\uace0, \ud608\uc561 \uc751\uace0\ub97c \ub3c4\uc6c0<\/li><li>\uc2e0\uccb4\uac00 \ube44\ud0c0\ubbfc\uc744 \ud761\uc218\ud558\ub294\ub370 \ub3c4\uc6c0<\/li><li>\uc591\uc9c8\uc758 \uc5d0\ub108\uc9c0 \uc6d0\ucc9c<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\uac15\uc5d0 \uc720\uc775\ud55c \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uc2dd\ud488\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud640 \ubc00\ud06c \uc720\uc81c\ud488<\/li><li>\uc2dd\uc6a9\uc720<\/li><li>\uace0\uae30<\/li><li>\uc0dd\uc120<\/li><li>\uacac\uacfc\ub958<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\uc774\ub4e4\uc758 \uc601\uc591\uc744 \uc704\ud55c \ub354 \ub9ce\uc740 \uc2dd\ud488\uc744 \ucc3e\uace0 \uc2f6\uc73c\uc138\uc694? \uc5ec\uae30\uc5d0\uc11c \ub450 \ubc88\uc9f8 \uae30\uc0ac \ubd80\ubd84\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624: <em><a href=\"https:\/\/sunrider.blog\/ko\/welbing\/eolin-i-yeong-yang-gaideu-2bu\/\" class=\"rank-math-link\"><em>\uc5b4\ub9b0\uc774 \uc601\uc591 \uac00\uc774\ub4dc 2\ubd80 \ub9c1\ud06c<\/em><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b4\ub9b0\uc774\ub97c\uc704\ud55c \uc601\uc591\uc774 \uc131\uc778\uc744\uc704\ud55c \uc601\uc591\uacfc \ub3d9\uc77c\ud55c \uc6d0\uce59\uc5d0 \uae30\ubc18\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\uae4c? \uc544\uc774\ub4e4\uc740 \ub610\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8 \ubc0f \uc9c0\ubc29\uacfc \uac19\uc740 \ub3d9\uc77c\ud55c \uc720\ud615\uc758 \uc601\uc591\uc18c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":3,"featured_media":5272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1187],"tags":[558,579,580,581,559],"class_list":["post-5271","post","type-post","status-publish","format-standard","has-post-thumbnail","category-childrens-health","tag-carbohydrates-ko","tag-fiber-ko","tag-healthy-fats-ko","tag-nutrition-ko","tag-protein-ko"],"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/the-guide-to-children-nutrition.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"\uc36c\ub77c\uc774\ub354","author_link":"https:\/\/sunrider.blog\/ko\/author\/sunrider\/"},"yoast_head":"<!-- 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