{"id":6833,"date":"2021-03-31T14:53:46","date_gmt":"2021-03-31T06:53:46","guid":{"rendered":""},"modified":"2021-09-01T13:22:03","modified_gmt":"2021-09-01T05:22:03","slug":"%eb%a7%91%ea%b3%a0-%eb%b0%9d%ec%9d%80-%ed%94%bc%eb%b6%80%ed%86%a4%ea%b3%bc-%ec%95%84%eb%a6%84%eb%8b%a4%ec%9a%b4-%ed%94%bc%eb%b6%80%eb%a5%bc-%ec%9c%84%ed%95%9c-5%eb%8b%a8%ea%b3%84%eb%a5%bc-%eb%94%b0","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ko\/miyong\/%eb%a7%91%ea%b3%a0-%eb%b0%9d%ec%9d%80-%ed%94%bc%eb%b6%80%ed%86%a4%ea%b3%bc-%ec%95%84%eb%a6%84%eb%8b%a4%ec%9a%b4-%ed%94%bc%eb%b6%80%eb%a5%bc-%ec%9c%84%ed%95%9c-5%eb%8b%a8%ea%b3%84%eb%a5%bc-%eb%94%b0\/","title":{"rendered":"\ub9d1\uace0 \ubc1d\uc740 \ud53c\ubd80\ud1a4\uacfc \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \uc704\ud55c 5\ub2e8\uacc4\ub97c \ub530\ub77c\ud574 \ubcf4\uc138\uc694!"},"content":{"rendered":"\n

\ubaa8\ub4e0 \uc5ec\uc131\uc740 \ub9e4\ub044\ub7fd\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc790\ub791\ud560 \uc790\uaca9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub294 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00 \uc911\uc5d0\uc11c \uac00\uc7a5 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc785\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \uce59\uce59\ud558\uace0 \uac74\uc870\ud558\uace0 \uc0dd\uae30 \uc5c6\ub294 \ud53c\ubd80\ub97c \uac16\uae30\ub97c \uc6d0\ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n

\uadf8\ub7fc \uc88b\uc740 \ub274\uc2a4\uac00 \uc788\ub098\uc694? \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uad00\ub9ac\ubc95\uc740 \uc6b0\ub9ac \uac00\uae4c\uc774\uc5d0 \uc788\uc73c\uba70, \uadf8 \uc911 \uc77c\ubd80\ub294 \uc9c0\uae08 \ub2f9\uc7a5 \uc811\ud558\ub294 \uc2dd\ub8cc\ud488 \ucc3d\uace0, \uc57d\ud488 \uc0c1\uc790 \ud639\uc740 \ubd80\uc5cc\uc5d0 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ub9d1\uace0 \ubc1d\uc740 \ud53c\ubd80\ub97c \uc6d0\ud55c\ub2e4\uba74 \ub2e4\uc74c\uc758 \uc81c\uc548\uc0ac\ud56d\uc744 \uc2dc\ub3c4\ud558\uc2ed\uc2dc\uc624!<\/p>\n\n

1) \uc62c\ubc14\ub978 \ud53c\ubd80 \ud074\ub80c\uc9d5 \ubc29\ubc95\uc744 \uc124\uc815\ud558\uc2ed\uc2dc\uc624<\/strong><\/h3>\n\n

\uc6b0\ub9ac\uc758 \ud53c\ubd80\ub294 \ub9e4\uc77c \ub2e4\uc591\ud55c \ud658\uacbd \uc624\uc5fc \ubb3c\uc9c8, \uba3c\uc9c0, \uc5f0\uae30 \ub4f1\uacfc \uc811\ucd09\ud569\ub2c8\ub2e4. \uc138\uc548\uc740 \ubaa8\ub4e0 \ud53c\ubd80 \ud074\ub80c\uc9d5 \ubc29\ubc95\uc5d0\uc11c \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uace0 \ud544\uc218\uc801\uc778 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \ubaa8\uacf5 \ub9c9\ud798\uacfc \uc5ec\ub4dc\ub984\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc544\uce68\uacfc \uc800\ub141\uc73c\ub85c \ud558\ub8e8\uc5d0 \ub450 \ubc88 \uc138\uc548\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n

\ub610\ud55c, \ud53c\ubd80\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 pH \uade0\ud615\uc744 \ubb34\ub108\ub728\ub9ac\uac70\ub098 \ubaa8\uacf5\uc744 \ub9c9\ud788\uac8c\ud558\uac70\ub098 \ud53c\ubd80\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud638\ud761\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub294 \uc21c\ud55c \ube44\ub204\ub098 \ud398\uc774\uc15c \ud074\ub80c\uc800\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc758 \uac00\uc7a5 \uc88b\uc740 \uc608\ub294 \uc36c\ub77c\uc774\ub354\uc758 \uce94\ub370\uc2a8 \ud06c\ub80c\uc9d5 \ud3fc, \uc624\uc774\ub9b0 \ub9ac\ubc14\uc774\ud0c8\ub77c\uc774\uc9d5 \ud074\ub80c\uc800 \ub4f1\uc73c\ub85c \ud53c\ubd80\ub97c \uac74\uc870\uc2dc\ud0a4\uc9c0 \uc54a\uace0, \ud074\ub80c\uc9d5\ud558\uba74\uc11c \ub3d9\uc2dc\uc5d0 \ubcf4\uc2b5\uc744 \uc720\uc9c0\uc2dc\ud0a4\uba74\uc11c \ubd80\ub4dc\ub7fd\uace0 \ub9e4\ub044\ub7ec\uc6b4 \ud53c\ubd80\ub97c \uac00\uafb8\ub3c4\ub85d \ub3c4\uc640\uc8fc\uba70, \ubc14\ub514 \ud074\ub80c\uc9d5\uc5d0\ub3c4 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n

\"\"<\/figure><\/div>\n\n

2) \ub9e4\uc77c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uc2ed\uc2dc\uc624<\/strong><\/h3>\n\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uba74 \uc6b0\ub9ac \ud53c\ubd80\ub97c \uc190\uc0c1\uc2dc\ud0a4\ub294 \uc720\ud574\ud55c \uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \ud53c\ubd80\uc190\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ud53c\ubd80\uc554\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd94\uace0 \ud53c\ubd80 \ub178\ud654\ub97c \uc870\uae30\uc5d0 \uc608\ubc29\ud558\uba70, \uade0\uc77c\ud55c \ud53c\ubd80 \ud1a4\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. SPF 15\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc57d 93%\uc758 \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud558\uace0 SPF 30\uc740 \uc57d 97%\uc758 \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\uc2b5\ub2c8\uae4c? \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc678\ucd9c \uc804\uc5d0 \ub178\ucd9c\ub41c \ud53c\ubd80\uc5d0 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n

3) \uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \ud53c\ubd80\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uc138\uc694<\/strong><\/h3>\n\n

\uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \ucd94\uad6c\ud558\ub294\ub370 \ub9ce\uc740 \uc774\uc720\uac00 \ud544\uc694\ud558\ub2e4\uba74 \uc774\uac83\uc740 \uc124\ub4dd\ub825\uc788\ub294 \uc774\uc720\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc740 \uc5ec\ub7ec\ubd84\uc774 \uc88b\uc740 \ub290\ub08c\uc744 \uac16\uace0 \uc80a\uc5b4 \ubcf4\uc774\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4! <\/p>\n\n

\ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub294 \uc0b4\ucf54\uae30 \ub2e8\ubc31\uc9c8(\ub2ed\uac00\uc2b4\uc0b4, \ub450\ubd80…), \uc88b\uc740 \uc624\uc77c(\uacac\uacfc\ub958), \uc88b\uc740 \uc9c0\ubc29(\uc544\ubcf4\uce74\ub3c4…) \ubc0f \uc0dd\uacfc\uc77c\uacfc \uc57c\ucc44\ub97c \uc12d\ucde8\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub454 \uc2dd\ub2e8\uc774 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uac00\uc7a5 \uc88b\ub2e4\uace0 \uc81c\uc548\ud569\ub2c8\ub2e4. \uc65c \uadf8\ub7f4\uae4c\uc694? \uc65c\ub0d0\ud558\uba74 \uadf8\uae30\uc5d0\ub294 \ud0c4\ud0c4\ud55c \ud53c\ubd80\ub97c \uc704\ud55c \ud48d\ubd80\ud55c \uc544\ubbf8\ub178\uc0b0, \ucd5c\uc801\uc758 \ud53c\ubd80 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\ub294 \ud48d\ubd80\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n

\"\"
\uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc704\ud574 \ud034\ub178\uc544, \ud1a0\ub9c8\ud1a0, \ub2ed\uace0\uae30, \uc544\ubcf4\uce74\ub3c4, \uc2dc\uae08\uce58\uac00 \ub4e0 \uc0d0\ub7ec\ub4dc\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/figcaption><\/figure>\n\n

4) \uc720\uc0b0\uade0\uc744 \uc12d\ucde8\ud558\uc138\uc694<\/strong><\/h3>\n\n

\uc720\uc0b0\uade0\uc774 \uc7a5 \uac74\uac15\uc5d0 \uc5bc\ub9c8\ub098 \uc720\uc775\ud55c\uc9c0\ub294 \uc798 \uc544\uc2dc\uaca0\uc9c0\ub9cc, \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ube5b\ub098\uac8c \ud558\ub294\ub370\uc5d0\ub3c4 \ub3d9\uc77c\ud558\uac8c \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\uc2b5\ub2c8\uae4c? \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc720\uc0b0\uade0\uc740 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \ud53c\ubd80\uc758 \uc218\ubd84\uc744 \uc99d\uac00\uc2dc\ud0a4\uba70, \uc88b\uc740 \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\"\"<\/figure><\/div>\n\n

\uc720\uc0b0\uade0\uc744 \uc120\ud0dd\ud560 \ub54c\uc5d0\ub294 \uace0\ud488\uc9c8\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4! \uc2dc\uc911\uc5d0 \ud310\ub9e4\ub418\ub294 \ub2e4\uc218\uc758 \uc720\uc0b0\uade0\uc740 \uac15\ud55c \uc704\uc0b0\uc5d0 \uc758\ud574 \ud30c\uad34\ub418\uc5b4 \uac00\uce58\uac00 \uc5c6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \uc36c\ub77c\uc774\ub354\uc758 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc778 \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\ub294 \uc704\uc0b0\uc73c\ub85c\ubd80\ud130 \uc720\uc0b0\uade0\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc0ac\uacfc \ud399\ud2f4 \ucf54\ud305\uc774 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n

\uac74\uac15\ud558\uace0 \ube5b\ub098\ub294 \ud53c\ubd80\uc5d0 \ud22c\uc790\ud558\uc5ec \uc790\uc2e0\uac10\uc744 \ub418\ucc3e\uc73c\uc138\uc694! \uc790\uc5f0\uc720\ub798 \uc81c\ud488\uc744 \uc62c\ubc14\ub978 \uc2a4\ud0a8\ucf00\uc5b4 \ubc29\ubc95\uc5d0 \ucd94\uac00\ud558\uc5ec \ub0b4\uba74\uc5d0\uc11c \uc720\ub798\ud558\ub294 \ud53c\ubd80\uad11\ucc44\ub97c \uacbd\ud5d8\ud574 \ubcf4\uc138\uc694. <\/p>\n\n

\uba74\ucc45 \uc870\ud56d: \uc2a4\ud2b8\ub808\uc2a4, \uc601\uc591 \uacb0\ud54d, \ud638\ub974\ubaac \ubd88\uade0\ud615, \ud53c\ubd80 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc2ed\uc2dc\uc624. \ub530\ub77c\uc11c \uc758\uc0ac\ub098 \ud53c\ubd80\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa8\ub4e0 \uc5ec\uc131\uc740 \ub9e4\ub044\ub7fd\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc790\ub791\ud560 \uc790\uaca9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub294 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00 \uc911\uc5d0\uc11c \uac00\uc7a5 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc785\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \uce59\uce59\ud558\uace0 \uac74\uc870\ud558\uace0 \uc0dd\uae30 \uc5c6\ub294 \ud53c\ubd80\ub97c \uac16\uae30\ub97c \uc6d0\ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"author":3,"featured_media":5820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[529],"tags":[858,860,859,857],"class_list":{"0":"post-6833","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-miyong","8":"tag-858","9":"tag-860","10":"tag-859","11":"tag-857"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2021\/03\/Depositphotos_182618732_xl-2015-scaled.jpg?fit=2048%2C1365&ssl=1","author_info":{"display_name":"\uc36c\ub77c\uc774\ub354","author_link":"https:\/\/sunrider.blog\/ko\/author\/sunrider\/"},"yoast_head":"\n\ub9d1\uace0 \ubc1d\uc740 \ud53c\ubd80\ud1a4\uacfc \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \uc704\ud55c 5\ub2e8\uacc4\ub97c \ub530\ub77c\ud574 \ubcf4\uc138\uc694! - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"\ubaa8\ub4e0 \uc5ec\uc131\uc740 \ub9e4\ub044\ub7fd\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc790\ub791\ud560 \uc790\uaca9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub294 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00 \uc911\uc5d0\uc11c \uac00\uc7a5 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc785\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \uce59\uce59\ud558\uace0 \uac74\uc870\ud558\uace0 \uc0dd\uae30 \uc5c6\ub294 \ud53c\ubd80\ub97c \uac16\uae30\ub97c \uc6d0\ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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