{"id":8058,"date":"2022-03-18T09:30:19","date_gmt":"2022-03-18T01:30:19","guid":{"rendered":""},"modified":"2022-04-15T14:51:13","modified_gmt":"2022-04-15T06:51:13","slug":"%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b8%b0%ea%b0%84-%eb%8f%99%ec%95%88-%ed%96%89%eb%b3%b5%ed%95%98%ea%b3%a0-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-5%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ko\/gajeong\/%ed%8c%ac%eb%8d%b0%eb%af%b9-%ea%b8%b0%ea%b0%84-%eb%8f%99%ec%95%88-%ed%96%89%eb%b3%b5%ed%95%98%ea%b3%a0-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-5%ea%b0%80%ec%a7%80\/","title":{"rendered":"\ud32c\ub370\ubbf9 \uae30\uac04 \ub3d9\uc548 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uac00\uc871\uc744 \uc704\ud55c 5\uac00\uc9c0 \ud301"},"content":{"rendered":"\n

\uc6b0\ub9ac\uc758 \uc0dd\ud65c \uacf5\uac04, \ud2b9\ud788 \ucf54\ub85c\ub098-19 \ub300\uc720\ud589\uc73c\ub85c \uc778\ud574 \uc9d1\uc5d0 \ub354 \ub9ce\uc774 \uc788\uc5b4\uc57c \ud560 \ub54c\uc5d0\ub294 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac00\uc871\uc744 \uc704\ud55c \uc791\uc740 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub85c \uac00\uc871\uacfc \uc790\uc2e0\uc774 \uac74\uac15\uacfc \uae30\ubd84\uc744 \uac1c\uc120\ud558\uace0 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \uac00\ub2a5\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

<\/p>\n\n

1. \ubb3c\uac74\uc744 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud558\uae30<\/h2>\n\n

\uc9c4\ud589\uc911\uc778 \ucf54\ub85c\ub098-19 \uc0c1\ud669\uc774 \uc608\uce21\ud560 \uc218 \uc5c6\ub294 \uc0c1\ud0dc\uc774\uae30 \ub54c\ubb38\uc5d0 \uc6b0\ub9ac\ub294 \uc774\ub3d9 \uc81c\ud55c\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \uacb0\uacfc\uc801\uc73c\ub85c \ub300\ubd80\ubd84\uc758 \uc2dc\uac04\uc744 \uc9d1\uc5d0\uc11c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\uac74\uacfc \uac00\uad6c\uc758 \ubc30\uc5f4\uc740 \uc5b4\uc218\uc120\ud55c \uac83\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub2e4\uc2dc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uae54\ub054\ud55c \uac00\uc815\uc740 \ud2b9\ud788 \uc9d1\uc5d0\uc11c \uc77c\ud574\uc57c \ud560 \ub54c \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0 \ucc3d\uc758\uc131\uc744 \ub192\uc774\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\ub610\ud55c, \uc18c\uc9c0\ud488\uc744 \uc9c8\uc11c \uc788\uac8c \uc815\ub9ac\ud558\uba74 \uc881\uace0 \uc2b5\ud55c \ubd80\ubd84\uc774 \uc81c\ud55c\ub418\uc5b4 \ubc14\ud034\ubc8c\ub808, \ubaa8\uae30, \ud770\uac1c\ubbf8, \uc0dd\uc950 \ub4f1\uc774 \ubc88\uc2dd\ud558\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub4e4\uc740 \ubaa8\ub450 \uc704\ud5d8\ud55c \uac10\uc5fc\uc131 \ubcd1\uc6d0\uccb4\ub97c \ub9ce\uc774 \uc62e\uae30\ub294 \ub3d9\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n\n

\uc9d1\uc548\uc744 \uc815\ub9ac\uc815\ub3c8\ud558\ub824\uba74 \uba3c\uc800 \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc744 \uce58\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ud544\uc694\uc5d0 \ub530\ub77c, \uc6b0\uc120 \uc21c\uc704\uc5d0 \ub530\ub77c \uc18c\uc9c0\ud488\uc744 \uc815\ub9ac\ud558\uace0 \ubaa8\ub4e0 \uac83\uc774 \uae54\ub054\ud55c\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \ubb3c\uac74\uc744 \ucc3e\uc744 \ub54c \uc2dc\uac04\uc744 \uc808\uc57d\ud558\uace0 \uc9d1\uc744 \uccad\uc18c\ud558\uae30\uac00 \ub354 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n\n

2. \uc2e0\uc120\ud55c \uacf5\uae30\uc640 \ud587\ube5b\uc774 \uc9d1\uc73c\ub85c \ub4e4\uc5b4\uc624\uac8c \ud558\uc2ed\uc2dc\uc624.<\/h2>\n\n

\ucc3d\ubb38\uc744\uc5f4\uc5b4 \ubc14\ub78c\uc774 \ub4e4\uc5b4\uc624\uac8c\ud558\uba74 \uc9d1\uc548 \uc804\uccb4\uc5d0 \uc2e0\uc120\ud55c \uacf5\uae30\uc758 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \uc0dd\ud65c \uacf5\uac04\uc774 \uc0c1\ucf8c\ud574\uc9c0\uace0 \ub2f5\ub2f5\ud568\uacfc \ubd88\ud3b8\ud568\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \ub610\ud55c, \uc2e0\uc120\ud55c \uacf5\uae30\ub294 \uc0b0\uc18c\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 CO2 \ubc0f \ub3c5\uc131 \ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \uc774\ub294 \uac00\uc871 \uad6c\uc131\uc6d0, \ud2b9\ud788 \ub178\uc778\uacfc \uc5b4\ub9b0\uc774\uc758 \ud638\ud761\uae30 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\uc790\uc5f0\uad11\uc740 \uc628 \uac00\uc871\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370\uc5d0\ub3c4 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/a> \ud587\ubcd5\uc774 \uc798 \ub4dc\ub294 \ud658\uacbd\uacfc 30\ub3c4 \uc774\uc0c1\uc758 \uace0\uc628\uc758 \uc7a5\uc18c\uc5d0\uc11c\ub294 \ud638\ud761\uae30 \ubc14\uc774\ub7ec\uc2a4\uac00 \ubc88\uc2dd\ud558\uace0 \ud37c\uc9c8 \uac00\ub2a5\uc131\uc774 \uc801\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud587\ube5b\uc740 \uae30\ubd84\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc778 \uc138\ub85c\ud1a0\ub2cc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uccb4\uc758 \ub2a5\ub825\uc744 \uc790\uadf9\ud558\uc5ec \ub099\uad00\uc801\uc778 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n

\"신선한<\/figure>\n\n

3. \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c\ub97c \ud65c\uc6a9\ud558\uc5ec \uc9d1\uc5d0 \ucc28\ubd84\ud55c \ud5a5\uae30\ub97c \uc804\ud558\uc138\uc694.<\/h2>\n\n

\ub053\ub294 \ubb3c\uc5d0 \ub808\ubaac, \uc624\ub80c\uc9c0, \uc790\ubabd \ub610\ub294 \uc720\uce7c\ub9bd\ud22c\uc2a4 \uaecd\uc9c8 \uba87 \uc870\uac01\uc744 \ub123\uace0 \uba87 \uc2dc\uac04 \ub3d9\uc548 \ub053\uc785\ub2c8\ub2e4. \ub610\ub294 \ub053\ub294 \ubb3c \ub0c4\ube44\uc5d0 \uc88b\uc544\ud558\ub294 \ud5c8\ube0c \uc5d0\uc13c\uc15c \uc624\uc77c\uc758 \ud5a5\uc744 \ucd94\uac00\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uac70\uc2e4 \uacf5\uac04\uc740 \ud5c8\ube0c\uc758 \uae30\ubd84 \uc88b\uc740 \ud5a5\uae30\ub85c \ube60\ub974\uac8c \ucc44\uc6cc\uc838 \ud734\uc2dd\uacfc \uc990\uac70\uc6c0\uc744 \uc120\uc0ac\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n

\ud2b9\ud788 \uc36c\ube0c\ub9ac\uc988\u00ae \uc624\uc77c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc720\uce7c\ub9bd\ud22c\uc2a4\uc640 \ubbfc\ud2b8 \ucd94\ucd9c\ubb3c\uc740 \uc0dd\ud65c \uacf5\uac04\uc5d0 \ud3b8\uc548\ud55c \ud5a5\uae30\ub97c \uc81c\uacf5\ud558\uc5ec \uc624\uac10\uc744 \uc0c1\ucf8c\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n

\"3.<\/figure>\n\n

4. \uac00\uc815\uc5d0 \uc2dd\ubb3c\uacfc \ucd08\ub85d\uc0c9\uc744 \ucd94\uac00\ud558\uc2ed\uc2dc\uc624<\/h2>\n\n

\uc2dd\ubb3c\uc740 \uc9d1\uc744 \uc2dc\uc6d0\ud558\uac8c \ud558\uace0 \ubbf8\ud559\uc801\uc73c\ub85c \uc88b\uac8c \ub9cc\ub4e4 \ubfd0\ub9cc \uc544\ub2c8\ub77c “\ucc9c\uc5f0 \uacf5\uae30 \uccad\uc815\uae30” \uc5ed\ud560\uc744 \ud558\uc5ec \uc628 \uac00\uc871\uc758 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n

\ub610\ud55c, \ub85c\uc988\ub9c8\ub9ac, \ubbfc\ud2b8, \uc81c\ub77c\ub284\uacfc \uac19\uc740 \uc77c\ubd80 \uad00\uc0c1\uc6a9 \uc2dd\ubb3c\uc740 \ubd80\ub4dc\ub7ec\uc6b4 \ud5a5\uae30\ub97c \ub9cc\ub4e4\uc5b4 \ub9c8\uc74c\uc744 \ud55c\uacb0 \uc774\uc644\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubd84\uc7ac \uc2dd\ubb3c\uc744 \ub3cc\ubcf4\ub294 \uac83\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \uae0d\uc815\uc801\uc778 \uc0ac\uace0 \ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \ubc29\ubc95 \uc911\uc758 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n

5. \uc36c\uc2a4\ub9c8\uc77c\u00ae \ud478\ub974\ud2b8 \uc564 \ubca0\uc9c0\ud130\ube14 \ub9b0\uc2a4\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e0\uc120\ud55c \ub18d\uc0b0\ubb3c\uc744 \uc53b\uc73c\uc2ed\uc2dc\uc624.<\/h2>\n\n

\uc9d1\uc548 \uacf5\uac04\uc744 \uc7ac\ubc30\uce58\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \uac74\uac15\uc744 \uc704\ud574 \uacfc\uc77c\uacfc \uc57c\ucc44\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uc36c\uc2a4\ub9c8\uc77c\u00ae \ud478\ub974\ud2b8 \uc564 \ubca0\uc9c0\ud130\ube14 \ub9b0\uc2a4\ub85c \uc2e0\uc120\ud55c \ub18d\uc0b0\ubb3c\uc744 \uc138\ucc99\ud558\ub294 \uac83\uc740 \uc548\uc804\ud558\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\ubc95\uc73c\ub85c, \uba3c\uc9c0 \ub4f1\uc744 \uc81c\uac70\ud558\ub294 \ud0c1\uc6d4\ud55c \uc120\ud0dd\uc73c\ub85c \uc628 \uac00\uc871\uc774 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uac74\uac15\uc774 \ucd5c\uc6b0\uc120\uc774 \ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud574\uc57c \ud558\ub294 \ucf54\ub85c\ub09819 \ud32c\ub370\ubbf9(\uc138\uacc4\uc801 \ub300\uc720\ud589) \uae30\uac04\uc5d0\ub294 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n\n

\uc6b0\ub9ac \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \ubc29\ubc95\uc73c\ub85c \uac00\uc815\uc758 \uacf5\uac04\uc744 \uc815\ub9ac\ud558\uace0 \ub354 \ub098\uc740 \uc0b6\uc744 \uc704\ud55c \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uae30\ub974\uae30 \uc704\ud574 \uc774\ub7ec\ud55c \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud569\uc2dc\ub2e4!<\/p>\n\n

\"썬스마일®<\/figure>\n\n
\n","protected":false},"excerpt":{"rendered":"

\uc6b0\ub9ac\uc758 \uc0dd\ud65c \uacf5\uac04, \ud2b9\ud788 \ucf54\ub85c\ub098-19 \ub300\uc720\ud589\uc73c\ub85c \uc778\ud574 \uc9d1\uc5d0 \ub354 \ub9ce\uc774 \uc788\uc5b4\uc57c \ud560 \ub54c\uc5d0\ub294 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac00\uc871\uc744 \uc704\ud55c \uc791\uc740 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub85c \uac00\uc871\uacfc \uc790\uc2e0\uc774 \uac74\uac15\uacfc \uae30\ubd84\uc744 \uac1c\uc120\ud558\uace0 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \uac00\ub2a5\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. 1. \ubb3c\uac74\uc744 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud558\uae30 \uc9c4\ud589\uc911\uc778 \ucf54\ub85c\ub098-19 \uc0c1\ud669\uc774 \uc608\uce21\ud560 \uc218 \uc5c6\ub294 \uc0c1\ud0dc\uc774\uae30 \ub54c\ubb38\uc5d0 \uc6b0\ub9ac\ub294 \uc774\ub3d9 \uc81c\ud55c\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \uacb0\uacfc\uc801\uc73c\ub85c \ub300\ubd80\ubd84\uc758 […]<\/p>\n","protected":false},"author":3,"featured_media":7863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[532],"tags":[1048,1049,1050,931,695,1047,699,926],"class_list":{"0":"post-8058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gajeong","8":"tag-1048","9":"tag-1049","10":"tag-1050","11":"tag-931","12":"tag-695","13":"tag-1047","14":"tag-699","15":"tag-926"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/03\/5-Household-Tips-for-a-Happy-Healthy-Family-During-the-Pandemic.jpg?fit=1000%2C667&ssl=1","author_info":{"display_name":"\uc36c\ub77c\uc774\ub354","author_link":"https:\/\/sunrider.blog\/ko\/author\/sunrider\/"},"yoast_head":"\n\ud32c\ub370\ubbf9 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