{"id":8408,"date":"2022-07-29T09:30:00","date_gmt":"2022-07-29T01:30:00","guid":{"rendered":"https:\/\/sunrider.blog\/%eb%b6%84%eb%a5%98%eb%90%98%ec%a7%80-%ec%95%8a%ec%9d%8c\/%ec%a0%8a%ec%96%b4-%eb%b3%b4%ec%9d%b4%eb%8a%94-%ed%94%bc%eb%b6%80%eb%a5%bc-%ec%9c%a0%ec%a7%80%ed%95%98%eb%8a%94-4%ea%b0%80%ec%a7%80-%ea%b0%84%ed%8e%b8%ed%95%9c-%ed%"},"modified":"2022-07-29T11:19:31","modified_gmt":"2022-07-29T03:19:31","slug":"%ec%a0%8a%ec%96%b4-%eb%b3%b4%ec%9d%b4%eb%8a%94-%ed%94%bc%eb%b6%80%eb%a5%bc-%ec%9c%a0%ec%a7%80%ed%95%98%eb%8a%94-4%ea%b0%80%ec%a7%80-%ea%b0%84%ed%8e%b8%ed%95%9c-%ed%8c%81","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ko\/miyong\/%ec%a0%8a%ec%96%b4-%eb%b3%b4%ec%9d%b4%eb%8a%94-%ed%94%bc%eb%b6%80%eb%a5%bc-%ec%9c%a0%ec%a7%80%ed%95%98%eb%8a%94-4%ea%b0%80%ec%a7%80-%ea%b0%84%ed%8e%b8%ed%95%9c-%ed%8c%81\/","title":{"rendered":"\uc80a\uc5b4 \ubcf4\uc774\ub294 \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 4\uac00\uc9c0 \uac04\ud3b8\ud55c \ud301"},"content":{"rendered":"\n<p>\uc6b0\ub9ac \ub300\ubd80\ubd84\uc740 \uc77c\uc0c1\uc744 \uc0b4\uc544\uac00\uba74\uc11c \uc778\uc0dd\uc758 \uc774\uc815\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \uc124\ub818\uc744 \ub290\ub07c\uc9c0\ub9cc \ub9c8\uc74c\uc758 \uc774\uba74\uc5d0\ub294 \ub178\ud654\ub85c \uc778\ud55c \ubd88\uc548\uc774 \ud56d\uc0c1 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n\n<p>\uc80a\uc5b4 \ubcf4\uc774\ub294 \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uba74, \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc811\ubaa9\ud560 \uc218 \uc788\ub294 \ub2e4\uc74c\uc758 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c \ud301\uc5d0 \uc8fc\ubaa9\ud558\uc2ed\uc2dc\uc624. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>1. \uc5bc\uad74 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\ubcf4\uc138\uc694<\/strong><\/h2>\n\n<p>\uc5bc\uad74\uc758 \uc548\uba74\uadfc\uc721\uc740 \ub9e4\uc6b0 \uac00\ub298\uace0 \uc12c\uc138\ud55c \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ubbf8\uc138\ud55c \uadfc\uc721\uc744 \uc6c0\uc9c1\uc774\uace0 \uac00\uafd4\uc8fc\ub294 \uac83\uc740 \uc8fc\ub984 \uc5c6\uc774 \ud0c4\ub825\uc801\uc778 \ud53c\ubd80\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud608\uc561\uc21c\ud658 \ucd09\uc9c4 \ubc0f \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec, \uba74\uc5ed\ub825\uc744 \ub192\uc5ec\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u201c\uc544, \uc5d0, \uc774, \uc624, \uc6b0&#8221; \uc18c\ub9ac\ub0b4\uae30<\/strong><\/h3>\n\n<p>\u201c\uc544, \uc5d0, \uc774, \uc624, \uc6b0\u201d \uc18c\ub9ac\ub97c \ub0b4\uba74\uc11c \uc5bc\uad74\uc744 \ub450\ub4dc\ub9ac\uba74 \ud3c9\uc18c \uc798 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 <a href=\"https:\/\/www.wikihow.com\/Exercise-Facial-Muscles\" target=\"_blank\" rel=\"noreferrer noopener\">\uc785 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uc790\uadf9<\/a> \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u201c\uc785\uc5d0 \ubc14\ub78c \ub123\uae30\u201d<\/strong><\/h3>\n\n<p>\ud48d\uc120\uc744 \ubd88 \ub4ef\uc774 \uc785\uc548\uc744 \uac00\ub4dd \ubd80\ud480\ub9ac\uba74 \uc5bc\uad74 \uc804\uccb4 \uadfc\uc721\uc774 \uc774\uc644\ub3fc \uc8fc\ub984 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd5c\ub300\ud55c \uacf5\uae30\ub97c \ubd88\uc5b4 \ub123\uc5b4 \uc785\uc548 \uacf5\uac04\uc774 \ub113\uc5b4\uc9c0\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc774 \uc0c1\ud0dc\uc5d0\uc11c 15\ucd08 \uc720\uc9c0\ud558\uace0 \ubc14\ub78c\uc744 \ube7c\ub294 \uac83\uc744 3~6\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\ubaa9 \uc816\ud788\uae30<\/strong><strong><\/strong><\/h3>\n\n<p>\ubaa9 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \ud131\uc120\uc774 \ub2f9\uaca8\uc838 \uc5bc\uad74 \uc8fc\ub984 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ubaa9\ub3c4 \ud53c\ubd80\uac00 \uc587\uc544 \uc8fc\ub984\uc774 \uc798 \uc0dd\uae30\ub294 \ubd80\uc704\uc785\ub2c8\ub2e4. . \ubaa9 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \ubaa9 \uc8fc\ub984\ub3c4 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc720\uc9c0\ud558\ub294 \ub3d9\uc548 \uc190\uc73c\ub85c \ubaa9\uc744 \uc9c0\uadf8\uc2dc \ub20c\ub7ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>2. \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8\ud558\uae30<\/strong><\/h2>\n\n<p>\uacfc\ub3c4\ud55c \ud65c\uc131\uc0b0\uc18c\ub294 \ub178\ud654\ub97c \uc55e\ub2f9\uae30\ub294 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ud65c\uc131\uc0b0\uc18c\uac00 \uc815\uc0c1\uc138\ud3ec\uc758 DNA, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29 \ub4f1\uacfc \uacb0\ud569\ud574 \uae30\ub2a5\uc744 \ub5a8\uc5b4\ub728\ub9ac\uba74 \uc2e0\uccb4\ub178\ud654\ub97c \ucd09\uc9c4\uc2dc\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc9c0\uc694. \ub178\ud654\uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \ud65c\uc131\uc0b0\uc18c\ub97c \uc904\uc774\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud574\uc8fc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\uac04\ud3b8\ud558\uac8c \ud3ec\uce08\ub51c\ub77c\uc774\ud2b8<sup>\u00ae<\/sup>\ub97c \ubb3c\uc5d0 \ud0c0\uc11c \uac04\ud3b8\ud558\uac8c \uc12d\ucde8\ud574\ubcf4\uc138\uc694. \ud3ec\uce08\ub51c\ub77c\uc774\ud2b8 \uc131\ubd84\uc778 \ub179\ucc28\uc5d0 \ud568\uc720\ub41c \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\uc740 \ubab8\uc18d \ubd88\ud544\uc694\ud55c \ud65c\uc131\uc0b0\uc18c\ub97c \uc904\uc774\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uad6d\ud654\ucd94\ucd9c\ubb3c\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc758 \uc88b\uc740 \uc6d0\ucc9c\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/07\/Fortune-Delight%C2%AE.png?resize=300%2C260&#038;ssl=1\" alt=\"&#xD3EC;&#xCE08;&#xB51C;&#xB77C;&#xC774;&#xD2B8;&#xAE;\" class=\"wp-image-8379\" width=\"300\" height=\"260\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>3. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc798 \ubc1c\ub77c\uc8fc\uc138\uc694<\/strong><\/h2>\n\n<p>\ud53c\ubd80\ub178\ud654\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uac00 \uc790\uc678\uc120\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \ub2e4\ub4e4 \uc54c\uace0 \uacc4\uc2dc\ub098\uc694? \uc790\uc678\uc120\uc740 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc5ec\ub984\uc5d0 \uac00\uc7a5 \uc2ec\ud558\uc9c0\ub9cc \uaca8\uc6b8\uc5d0\ub3c4 \uc790\uc678\uc120\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc790\uc678\uc120 \ucc28\ub2e8\uc740 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \uc2e0\uacbd\uc744 \uc368\uc57c\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc790\uc678\uc120 \ucc28\ub2e8\uc5d0 \ud06c\uac8c \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\uace0 \uc18c\ud640\ud788 \ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc798\ubabb\ub41c \uc2b5\uad00\uc740 \ud53c\ubd80 \ub178\ud654\ub97c \uac00\uc18d\ud654 \uc2dc\uae30\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\ud53c\ubd80\uac00 \uc790\uc678\uc120\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\ub418\uba74 \ucf5c\ub77c\uac90 \ubc0f \uc5d8\ub77c\uc2a4\ud2f4 \uc12c\uc720\uac00 \ud30c\uad34\ub429\ub2c8\ub2e4. \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4 \uc12c\uc720\ub294 \ud53c\ubd80 \ud0c4\ub825\uc744 \uc720\uc9c0\uc2dc\ud0a4\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub178\ud654\ub85c \uc778\ud55c \ucf5c\ub77c\uac90 \uac10\uc18c\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc \uc790\uc678\uc120\uc740 \uc774\uac83\uc744 \ub354\uc6b1 \uac00\uc18d\ud654 \uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n<p>\uc624\uc774\ub9b0<sup>\u00ae<\/sup> \uc36c\ubc00\ud06c \uc36c\uc2a4\ud06c\ub9b0 SPF30 \uc81c\ud488\uc744 \uafb8\uc900\ud788 \ubc1c\ub77c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\uc758 \uc18c\uc911\ud55c \ud53c\ubd80\ub97c \uc9c0\ucf1c\ubcf4\uc138\uc694.<\/p>\n\n<p>\ud788\uc54c\ub8e8\ub860\uc0b0\uacfc \uc2dd\ubb3c\uc131 \uc2a4\ucfe0\uc54c\ub780 \uc131\ubd84\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uae30\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \ubcf4\ud638\ud574\uc8fc\uace0, \ubcf4\uc2b5 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc54c\ub85c\uc5d0\ubca0\ub77c \uc999\uc774 \uc790\uc678\uc120\uc73c\ub85c \uc790\uadf9 \ubc1b\uc740 \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/07\/Oi-Lin%C2%AE-Sunmilk-Sunscreen-SPF30.png?resize=155%2C420&#038;ssl=1\" alt=\"&#xC624;&#xC774;&#xB9B0;&#xAE; &#xC36C;&#xBC00;&#xD06C; &#xC36C;&#xC2A4;&#xD06C;&#xB9B0; SPF30\" class=\"wp-image-8386\" width=\"155\" height=\"420\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>4. \uc2a4\ud2b8\ub808\uc2a4 \uc904\uc774\uae30<\/strong><\/h2>\n\n<p>\ub178\ud654\ub97c \uc55e\ub2f9\uae30\ub294 \ub610 \ub2e4\ub978 \uc8fc\uc694 \uc6d0\uc778\uc740 \uc2e0\uccb4\uc801, \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\uc785\ub2c8\ub2e4. \uc801\ub2f9\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \uc77c\uc5b4\ub098\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub178\ud654\ub85c \uac00\ub294 \uc9c0\ub984\uae38\uc785\ub2c8\ub2e4.<\/p>\n\n<p>\uc6b0\ub9ac \ubab8\uc740 \uadf9\uc2ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uc2a4\uc2a4\ub85c\ub97c \uc9c0\ud0a4\uae30 \uc704\ud574 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub828 \ud638\ub974\ubaac\ub4e4\uc774 \ud65c\ubc1c\ud788 \ubd84\ube44\ub418\uba70, \uad50\uac10\uc2e0\uacbd\uc774 \ud65c\uc131\ud654 \ub418\uba74\uc11c \ubab8\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uae30 \uc27d\uace0, \ubab8\uc774 \uc7ac\uc0dd\ub418\ub294 \ud798\ub3c4 \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\uac00 \ub429\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud53c\ubd80 \ub178\ud654\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud0c8\ubaa8 \ub4f1 \uc2e0\uccb4\uc801\uc778 \ub610 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub2e4\uc591\ud558\uac8c \ub3d9\ubc18\ub418\uc5b4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uac00\ub2a5\ud55c \ubc1b\uae30 \uc804\uc5d0 \uc870\uc808\ud574\uc11c \ub178\ud654\ub85c\ubd80\ud130 \uba40\uc5b4\uc838 \ubcf4\uc138\uc694.<\/p>\n\n<p>\uc9c0\uae08 \uc774\uc21c\uac04 \ubcf8\uc778\uc774 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\ub2e4\uace0 \uc0dd\uac01\uc774 \ub4dc\uc2e0\ub2e4\uba74, \ub208\uc744 \uac10\uace0 \uc2ec\ud638\ud761\uc744 \uba87 \ubd84\uac04 \ud574\uc8fc\uba70, \uc7a0\uc2dc \uc26c\uc5b4 \ubcf4\uc138\uc694.<\/p>\n\n<p>\uc62c\ud574\ub294 \ud53c\ubd80\ubbf8\uc6a9 \ubc0f \ud56d\uc0b0\ud654 \uad00\ub9ac\ub85c \ub354\uc6b1 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2f5\uace0, \ud589\ubcf5\ud55c \uc778\uc0dd\uc744 \uc990\uaca8\ubcf4\uc138\uc694!<\/p>\n\n<p><\/p>\n\n<p>=== <\/p>\n\n<p><a href=\"https:\/\/sunrider.blog\/ko\/miyong\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc36c\ub77c\uc774\ub354 \ube14\ub85c\uadf8<\/a>\ub97c \ubc29\ubb38\ud558\uc5ec \ub354 \ub9ce\uc740 \ubdf0\ud2f0 \ud301\uc744 \ud655\uc778\ud558\uc138\uc694! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac \ub300\ubd80\ubd84\uc740 \uc77c\uc0c1\uc744 \uc0b4\uc544\uac00\uba74\uc11c \uc778\uc0dd\uc758 \uc774\uc815\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \uc124\ub818\uc744 \ub290\ub07c\uc9c0\ub9cc 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