{"id":9000,"date":"2022-12-09T09:30:00","date_gmt":"2022-12-09T01:30:00","guid":{"rendered":"https:\/\/sunrider.blog\/%eb%b6%84%eb%a5%98%eb%90%98%ec%a7%80-%ec%95%8a%ec%9d%8c\/%ec%8d%ac%eb%9d%bc%ec%9d%b4%eb%8d%94-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%8d%ac%ed%8a%b8%eb%a6%bc-%ec%b4%88%ec%bd%9c%eb%a6%bf-%eb%b0%94%eb%82%98%eb%82%98-%ec%8a%a4%eb%ac"},"modified":"2022-12-15T14:19:56","modified_gmt":"2022-12-15T06:19:56","slug":"%ec%8d%ac%eb%9d%bc%ec%9d%b4%eb%8d%94-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%8d%ac%ed%8a%b8%eb%a6%bc-%ec%b4%88%ec%bd%9c%eb%a6%bf-%eb%b0%94%eb%82%98%eb%82%98-%ec%8a%a4%eb%ac%b4%eb%94%94","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ko\/recipes\/%ec%8d%ac%eb%9d%bc%ec%9d%b4%eb%8d%94-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%8d%ac%ed%8a%b8%eb%a6%bc-%ec%b4%88%ec%bd%9c%eb%a6%bf-%eb%b0%94%eb%82%98%eb%82%98-%ec%8a%a4%eb%ac%b4%eb%94%94\/","title":{"rendered":"\uc36c\ub77c\uc774\ub354 \ub808\uc2dc\ud53c: \uc36c\ud2b8\ub9bc\u00ae \ucd08\ucf5c\ub9bf \ubc14\ub098\ub098 \uc2a4\ubb34\ub514"},"content":{"rendered":"\n<p>\ucd08\ucf5c\ub9bf\uacfc \ubc14\ub098\ub098\ub294 \ub0a8\ub140\ub178\uc18c \ubaa8\ub450\uac00 \ub514\uc800\ud2b8\uc5d0 \ub123\uace0 \uc2f6\uc5b4\ud558\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ub2e8 5\ubd84\ub9cc\uc5d0 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ub9db\uc788\ub294 \ucd08\ucf5c\ub9bf \ubc14\ub098\ub098 \uc2a4\ubb34\ub514\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uc138\uc694!<\/p>\n\n<p>\uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub098\ub098, \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc \uc6b0\uc720\ub97c \uc8fc\uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ud558\uace0 \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4<a href=\"https:\/\/sunrider-dev-assets.s3.us-west-2.amazonaws.com\/Stage\/Singapore\/Product\/VitaDophilus\/PDF\/SG-ProdFactSheet-VitaDophilus-Eng.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ae<\/a>\ub97c \ucd94\uac00\ud558\uc5ec \uc601\uc591\uc774 \uac00\ub4dd\ud55c \ub9db\uc788\ub294 \ub514\uc800\ud2b8\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n<p>\uc36c\ud2b8\ub9bc<a href=\"https:\/\/sunrider-dev-assets.s3-us-west-2.amazonaws.com\/Stage\/USA\/Product\/Suntrim-Shake\/PDF\/US-ProdFactSheet-Suntrim-Shake-Eng.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ae<\/a> \uc250\uc774\ud06c \ucd08\ucf5c\ub9bf\uc740 \ud640\ud478\ub4dc, \ube44\ud0c0\ubbfc, \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c, \uc644\uc804 \ub2e8\ubc31\uc9c8\uc758 \uade0\ud615 \uc7a1\ud78c \ubc30\ud569\uc73c\ub85c \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uba70, \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\u00ae\ub294 \uc18c\ud654\uc640 \uac74\uac15\uc99d\uc9c4\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\ud558\ub8e8\ub97c \ud65c\uae30\ucc28\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc544\uce68 \uc2dd\uc0ac\ub098 \uac04\uc2dd\uc73c\ub85c \uc774 \ub2ec\ucf64\ud55c \uac04\uc2dd\uc744 \uc990\uaca8\ubcf4\uc138\uc694!<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/SunTrim%C2%AE-Chocolate-Banana-Smoothie.jpg?resize=610%2C421&#038;ssl=1\" alt=\"&#xC36C;&#xD2B8;&#xB9BC;&#xAE; &#xCD08;&#xCF5C;&#xB9BF; &#xBC14;&#xB098;&#xB098; &#xC2A4;&#xBB34;&#xB514;\" class=\"wp-image-8954\" width=\"610\" height=\"421\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>\uc36c\ud2b8\ub9bc\u00ae \ucd08\ucf5c\ub9bf \ubc14\ub098\ub098 \uc2a4\ubb34\ub514 \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\"><strong>\uc7ac\ub8cc<\/strong><\/h3>\n\n<ul class=\"wp-block-list\"><li>\uc36c\ud2b8\ub9bc\u00ae \uc250\uc774\ud06c \ucd08\ucf5c\ub9bf 1\ubd09\uc9c0<\/li><li>\ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\u00ae 1\ubd09\uc9c0<\/li><li>\ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc \uc6b0\uc720 250 ml.<\/li><li>\ucc28\uac00\uc6b4 \ubb3c 50 ml.<\/li><li>\uc587\uac8c \uc36c \ubc14\ub098\ub098 1\/2\uac1c<\/li><li>\uc5bc\uc74c 3-4\uac1c<\/li><li>\ucd08\ucf54\ub9db \uadf8\ub798\ub180\ub77c(\uc635\uc158)<\/li><\/ul>\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/SunTrim%C2%AE-Chocolate-Banana-Smoothie-Ingredients.jpg?resize=610%2C451&#038;ssl=1\" alt=\"&#xC36C;&#xD2B8;&#xB9BC;&#xAE; &#xCD08;&#xCF5C;&#xB9BF; &#xBC14;&#xB098;&#xB098; &#xC2A4;&#xBB34;&#xB514;\" class=\"wp-image-8961\" width=\"610\" height=\"451\"\/><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>\uc694\ub9ac\ubc95<\/strong><\/h3>\n\n<p>1. \uc544\ubaac\ub4dc \uc6b0\uc720, \ubb3c, \uac01\uc5bc\uc74c, \ubc14\ub098\ub098\ub97c \ubbf9\uc11c\uae30\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Add-almond-milk-water-ice-cubes-and-banana-into-a-blender.jpg?resize=610%2C768&#038;ssl=1\" alt=\"&#xC544;&#xBAAC;&#xB4DC; &#xC6B0;&#xC720;, &#xBB3C;, &#xAC01;&#xC5BC;&#xC74C;, &#xBC14;&#xB098;&#xB098;&#xB97C; &#xBBF9;&#xC11C;&#xAE30;&#xC5D0; &#xB123;&#xC2B5;&#xB2C8;&#xB2E4;.\" class=\"wp-image-8968\" width=\"610\" height=\"768\"\/><\/figure>\n\n<p>2. \uadf8\ub7f0 \ub2e4\uc74c \uc36c\ud2b8\ub9bc\u2122 \uc250\uc774\ud06c \ucd08\ucf54\ub9bf\uacfc \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\u00ae\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4.<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Then-add-Suntrim%E2%84%A2-Shake-Chocolate-and-Vitadophilus%C2%AE.jpg?resize=610%2C326&#038;ssl=1\" alt=\"&#xADF8;&#xB7F0; &#xB2E4;&#xC74C; &#xC36C;&#xD2B8;&#xB9BC;&#x2122; &#xC250;&#xC774;&#xD06C; &#xCD08;&#xCF5C;&#xB9BF;&#xACFC; &#xBC14;&#xC774;&#xD0C0;&#xB3C4;&#xD544;&#xB8E8;&#xC2A4;&#xAE;&#xB97C; &#xCD94;&#xAC00;&#xD569;&#xB2C8;&#xB2E4;.\" class=\"wp-image-8975\" width=\"610\" height=\"326\"\/><\/figure>\n\n<p>3. \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ube14\ub80c\ub529\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc11c\ube59 \uc720\ub9ac\uadf8\ub987\uc5d0 \uc2a4\ubb34\ub514\ub97c \ubd93\uc2b5\ub2c8\ub2e4.<\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8986\" data-permalink=\"https:\/\/sunrider.blog\/ko\/recipes\/%ec%8d%ac%eb%9d%bc%ec%9d%b4%eb%8d%94-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%8d%ac%ed%8a%b8%eb%a6%bc-%ec%b4%88%ec%bd%9c%eb%a6%bf-%eb%b0%94%eb%82%98%eb%82%98-%ec%8a%a4%eb%ac%b4%eb%94%94\/attachment\/blend-until-smooth-then-pour-smoothie-into-a-serving-glass-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?fit=534%2C347&amp;ssl=1\" data-orig-size=\"534,347\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?fit=300%2C195&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?fit=534%2C347&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?w=610&#038;ssl=1\" alt=\"&#xBD80;&#xB4DC;&#xB7EC;&#xC6CC;&#xC9C8; &#xB54C;&#xAE4C;&#xC9C0; &#xD63C;&#xD569;&#xD569;&#xB2C8;&#xB2E4;. &#xADF8;&#xB7F0; &#xB2E4;&#xC74C; &#xC11C;&#xBE59; &#xCEF5;&#xC5D0; &#xC2A4;&#xBB34;&#xB514;&#xB97C; &#xBD93;&#xC2B5;&#xB2C8;&#xB2E4;.\" class=\"wp-image-8986\"  srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?w=534&amp;ssl=1 534w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Blend-until-smooth.-Then-pour-smoothie-into-a-serving-glass.jpg?resize=150%2C97&amp;ssl=1 150w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/figure>\n\n<p>4.\ucd08\ucf5c\ub9bf \uadf8\ub798\ub180\ub77c\ub85c \uc7a5\uc2dd\ud558\uace0 \uc74c\ub8cc\ub97c \uc990\uae30\uc138\uc694!<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?w=610&#038;ssl=1\" alt=\"&#xCD08;&#xCF5C;&#xB9BF; &#xADF8;&#xB798;&#xB180;&#xB77C;&#xB85C; &#xC7A5;&#xC2DD;&#xD558;&#xACE0; &#xC74C;&#xB8CC;&#xB97C; &#xC990;&#xAE30;&#xC138;&#xC694;\" class=\"wp-image-8989\"  srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?resize=676%2C1024&amp;ssl=1 676w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?resize=198%2C300&amp;ssl=1 198w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?resize=150%2C227&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?resize=300%2C454&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?resize=696%2C1054&amp;ssl=1 696w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Garnish-with-chocolate-granola-and-enjoy-your-drink.jpg?w=742&amp;ssl=1 742w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure>\n\n<p>===<\/p>\n\n<p>\ub354 \ub9ce\uc740 \uc36c\ub77c\uc774\ub354 \ub808\uc2dc\ud53c\ub97c \ubcf4\uc2dc\ub824\uba74 <a href=\"https:\/\/sunrider.blog\/ko\/yolibeob\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5ec\uae30<\/a>\ub97c \ud074\ub9ad\ud558\uc138\uc694. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd08\ucf5c\ub9bf\uacfc \ubc14\ub098\ub098\ub294 \ub0a8\ub140\ub178\uc18c \ubaa8\ub450\uac00 \ub514\uc800\ud2b8\uc5d0 \ub123\uace0 \uc2f6\uc5b4\ud558\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ub2e8 5\ubd84\ub9cc\uc5d0 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ub9db\uc788\ub294 \ucd08\ucf5c\ub9bf \ubc14\ub098\ub098 \uc2a4\ubb34\ub514\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uc138\uc694! \uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ubc14\ub098\ub098, \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc \uc6b0\uc720\ub97c \uc8fc\uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ud558\uace0 \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\u00ae\ub97c \ucd94\uac00\ud558\uc5ec \uc601\uc591\uc774 \uac00\ub4dd\ud55c \ub9db\uc788\ub294 \ub514\uc800\ud2b8\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \uc36c\ud2b8\ub9bc\u00ae \uc250\uc774\ud06c \ucd08\ucf5c\ub9bf\uc740 \ud640\ud478\ub4dc, \ube44\ud0c0\ubbfc, \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c, \uc644\uc804 \ub2e8\ubc31\uc9c8\uc758 \uade0\ud615 \uc7a1\ud78c \ubc30\ud569\uc73c\ub85c \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uba70, \ubc14\uc774\ud0c0\ub3c4\ud544\ub8e8\uc2a4\u00ae\ub294 \uc18c\ud654\uc640 \uac74\uac15\uc99d\uc9c4\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\ub97c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[521,36],"tags":[561,562,956,955,570,1212,910],"class_list":{"0":"post-9000","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bunlyudoeji-anh-eum","8":"category-recipes","9":"tag-banana-ko","10":"tag-chocolate-ko","11":"tag-956","12":"tag-955","13":"tag-smoothie-ko","14":"tag-1212","15":"tag-910"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2022\/12\/Sunrider-Recipe-SunTrim%C2%AE-Chocolate-Banana-Smoothie-scaled.jpg?fit=2048%2C1356&ssl=1","author_info":{"display_name":"\uc36c\ub77c\uc774\ub354","author_link":"https:\/\/sunrider.blog\/ko\/author\/sunrider\/"},"yoast_head":"<!-- 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