{"id":2751,"date":"2020-11-14T13:02:05","date_gmt":"2020-11-14T05:02:05","guid":{"rendered":"http:\/\/173.82.238.28\/uncategorized-ms\/4-ways-to-wash-your-fruits-and-vegetables-properly\/"},"modified":"2021-01-29T18:19:13","modified_gmt":"2021-01-29T10:19:13","slug":"mencuci-buah-dan-sayuran-dengan-betul","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/","title":{"rendered":"4 Langkah Untuk Mencuci Buah dan Sayuran Anda dengan Betul"},"content":{"rendered":"\n<p>Adakah anda tahu apa yang terdapat pada buah dan sayuran yang anda beli di kedai runcit dan bagaimana untuk mencuci buah dan sayuran anda dengan betul?<\/p>\n\n\n\n<p>Buah dan sayuran boleh tercemar dengan pelbagai cara. Semasa fasa pertumbuhan, buah dan sayuran mungkin tercemar oleh haiwan, bahan-bahan berbahaya di dalam tanah atau air, dan kebersihan yang buruk di kalangan pekerja. Selepas produk dituai, ia melalui pelbagai proses dan meningkatkan risiko pencemaran. Pencemaran boleh berlaku setelah buah dan sayuran tersebut dibeli, semasa penyediaan makanan, atau penyimpanan yang tidak mencukupi.<\/p>\n\n\n\n<p>Oleh itu, mencuci buah-buahan dan sayur-sayuran segar sangat penting untuk menghilangkan kuman dan sisa yang tidak diingini daripada permukaannya sebelum memakannya.<\/p>\n\n\n\n<p>Berikut adalah 4 Cara Mencuci Buah Dan Sayuran Dengan Betul Sebelum Dimakan:<\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-050ee80a-4146-4530-b325-a2505c4b59f8\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"fixedamount\" data-enablesmoothscroll=\"true\" data-scrollamount=\"70\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\">Isi Kandungan<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/#0-1-basuh-tangan-anda-sebelum-mencuci-buah-dan-sayuran\" style=\"\">1. Basuh Tangan Anda Sebelum Mencuci Buah dan Sayuran<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/#1-2-cuci-buah-dan-sayuran-dengan-menggunakan-pembilas-buah-dan-sayuran\" style=\"\">2. Cuci Buah dan Sayuran Dengan Menggunakan Pembilas Buah dan Sayuran<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/#2-3-guna-berus-atau-span-jika-diperlukan\" style=\"\">3. Guna Berus atau Span Jika Diperlukan<\/a><\/li><li style=\"\"><a href=\"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/#3-4-keringkan-buah-dan-sayuran-dengan-kain\" style=\"\">4. Keringkan Buah dan Sayuran dengan Kain<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-1-basuh-tangan-anda-sebelum-mencuci-buah-dan-sayuran\">1. Basuh Tangan Anda Sebelum Mencuci Buah dan Sayuran<\/h2>\n\n\n\n<p>Mencuci tangan adalah penting untuk mengelakkan penyebaran Covid-19 yang tidak dapat dititikberatkan. Walaupun anda akan membilas sayur-sayuran, anda mestilah memastikan bahawa tangan anda juga dalam keadaan bersih! Basuh tangan anda selama 20 saat dengan air suam dan sabun, sebelum dan selepas menyediakan buah dan sayuran segar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-2-cuci-buah-dan-sayuran-dengan-menggunakan-pembilas-buah-dan-sayuran\">2. Cuci Buah dan Sayuran Dengan Menggunakan Pembilas Buah dan Sayuran<\/h2>\n\n\n\n<p>Secara dasarnya, bahan asas pencuci buah-buahan dan sayur-sayuran adalah produk sabun tangan. Walaupun terdapat banyak produk di kedai runcit telah dibilas, namun ia tidak dicuci sepenuhnya. Oleh itu, produk anda mungkin mengandungi bakteria seperti E. coli dan salmonella dan anda merancang untuk memakannya secara mentah. Oleh sebab itu, anda mungkin boleh jatuh sakit. Produk yang terdedah dengan kulit boleh dimakan seperti epal dan timun yang juga sering dilindungi dengan lilin untuk meningkatkan jangka hayatnya. Walaupun lilin ini secara semula jadi terdapat pada produk dan semua yang digunakan mengikut teknikal gred makanan, anda mungkin tidak mahu memakannya. Pencuci sayur membersihkan semua kotoran lebih daripada membasuhnya dengan air sahaja.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"446\" data-attachment-id=\"2603\" data-permalink=\"https:\/\/sunrider.blog\/ms\/rumah\/mencuci-buah-dan-sayuran-dengan-betul\/attachment\/sunrider-sunsmile-fruit-and-vegetables-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?fit=200%2C446&amp;ssl=1\" data-orig-size=\"200,446\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sunrider-sunsmile-fruit-and-vegetables\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?fit=200%2C446&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?resize=200%2C446&#038;ssl=1\" alt=\"Sunsmile\u00ae Fruit &amp; Vegetable\" class=\"wp-image-2603\" srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?resize=150%2C335&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/sunrider-sunsmile-fruit-and-vegetables.jpg?resize=188%2C420&amp;ssl=1 188w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><\/div>\n\n\n\n<p>Menghilangkan kotoran, racun perosak, lapisan lilin, dan bahan cemar lain dengan cara selamat, semula jadi dan sihat dengan menggunakan <strong>Sunsmile<strong><sup>\u00ae<\/sup><\/strong> Fruit &amp; Vegetable Rinse<\/strong>. Diperbuat dari surfaktan mesra alam dari jagung dan kelapa, pembilas konsentrat dan biodegradasi kami membersihkan buah-buahan dan sayur-sayuran dalam beberapa minit. <strong>Sunsmile<strong><sup>\u00ae<\/sup><\/strong> Fruit &amp; Vegetable Rinse<\/strong> selamat untuk keluarga dan persekitaran anda. Jadi anda dapat menikmati ketenangan bersama dengan produk yang lebih bersih, lebih cerah dan lebih enak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-3-guna-berus-atau-span-jika-diperlukan\">3. Guna Berus atau Span Jika Diperlukan<\/h2>\n\n\n\n<p>Prinsip yang sama digunakan untuk buah dan sayuran seperti yang dilakukan untuk mencuci tangan: anda perlu membuang bakteria atau racun perosak yang ada di permukaan buah dan sayuran&nbsp; dan cara terbaik untuk melakukannya adalah melalui geseran. Ambil pemberus atau span untuk membersihkan sayur-sayuran yang berakar seperti kentang atau lobak. Selain itu, buah dan sayuran seperti tembikai dan timun perlu digosok untuk memastikan kotoran dikeluarkan. Manakala untuk buah-buahan yang kecil seperti buah beri atau anggur, kita perlu mencucinya menggunakan pembilas Buah &amp; Sayuran di bawah air suam sebelum mengalirkannya ke dalam saringan. Apabila sudah siap untuk dihidangkan, pindahkannya ke mangkuk yang bersih atau peralatan memasak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-4-keringkan-buah-dan-sayuran-dengan-kain\">4. Keringkan Buah dan Sayuran dengan Kain<\/h2>\n\n\n\n<p>Setelah mencucinya dengan teliti, elakkan buah dan sayuran anda daripada tercemar dan mengeringkannya menggunakan kain yang bersih atau tuala kertas untuk mengurangkan risiko penularan bakteria atau virus dari permukaan yang kotor terhadap buah dan sayuran anda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buah dan sayuran boleh tercemar dengan pelbagai cara. Semasa fasa pertumbuhan, buah dan sayuran mungkin tercemar oleh haiwan, bahan-bahan berbahaya di dalam tanah atau air, dan kebersihan yang buruk di kalangan pekerja.<\/p>\n","protected":false},"author":3,"featured_media":3246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[427],"tags":[],"class_list":{"0":"post-2751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rumah"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/11\/4-ways-to-wash-your-fruits-and-vegetables.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"Sunrider","author_link":"https:\/\/sunrider.blog\/ms\/author\/sunrider\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Langkah Untuk Mencuci Buah dan Sayuran Anda dengan Betul - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"Buah dan sayuran boleh tercemar dengan pelbagai cara. 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