{"id":2769,"date":"2020-10-25T12:13:08","date_gmt":"2020-10-25T04:13:08","guid":{"rendered":"http:\/\/173.82.238.28\/uncategorized-ms\/wrap-and-go-salad-roll-recipe\/"},"modified":"2021-01-29T18:23:27","modified_gmt":"2021-01-29T10:23:27","slug":"resipi-balut-dan-siap-salad-popia","status":"publish","type":"post","link":"https:\/\/sunrider.blog\/ms\/resepi\/resipi-balut-dan-siap-salad-popia\/","title":{"rendered":"Resipi Balut &#038; Siap Salad Popia"},"content":{"rendered":"\n<p>&#8220;Hari ini merupakan hari yang sangat sibuk, saya tidak mempunyai selera makan seperti biasa.&#8221;<\/p>\n\n\n\n<p>\u201cSaya langsung tidak ada masa untuk makan tengah hari.\u201c<\/p>\n\n\n\n<p>\u201cSaya sangat menginginkan sarapan ringan, tetapi saya juga menginginkan makanan yang sihat.\u201c<\/p>\n\n\n\n<p>Jika diberi pilihan, tidak ada seorang pun yang akan menolak makanan yang sihat. Namun, bagi mereka yang berkerjaya dan tinggal di bandar seperti anda dan saya sudah pasti lebih cenderung untuk membungkus makanan sahaja kerana ternyata itu adalah cara yang paling mudah dan cepat disebabkan kekangan masa untuk masak di rumah setelah seharian penat bekerja.<\/p>\n\n\n\n<p>Jadi hari ini, kami ingin memperkenalkan anda dengan satu resipi makanan yang sangat mudah dan lazat untuk anda dan seisi keluarga serta sudah pasti dengan menggunakan Produk Sunrider iaitu &#8211;\u00a0 <strong>Nuplus<strong><sup>\u00ae<\/sup><\/strong><\/strong>, <strong>Vitafruit<strong><sup>\u00ae<\/sup><\/strong><\/strong> dan <strong>Quinary<strong><sup>\u00ae<\/sup><\/strong> Powder<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bahan-bahan (2 gulung salad popia\/hidangan)<\/strong>:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 Helai Kertas Beras yang Nipis (10.5 cm diameter)<\/li><li>6 Ketul Udang yang Segar<\/li><li>50g Suhun<\/li><li>10 Daun Salad<\/li><li>6 Helai Daun Selasih<\/li><li>6 Helai Daun Pudina<\/li><li>5ml Minyak Zaitun<\/li><li>10g <strong>NuPlus<strong><sup>\u00ae<\/sup><\/strong> Simply Herb<\/strong><\/li><li>1 Botol <strong>Vitafruit<strong><sup>\u00ae<\/sup><\/strong><\/strong><\/li><li>5g Produk <strong>Quinary<strong><sup>\u00ae<\/sup><\/strong> Powder<\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"273\" data-attachment-id=\"2622\" data-permalink=\"https:\/\/sunrider.blog\/ms\/resepi\/resipi-balut-dan-siap-salad-popia\/attachment\/nuplus-concentrated-herbal-food-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?fit=400%2C273&amp;ssl=1\" data-orig-size=\"400,273\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Nuplus\u00ae Simply Herbs Concentrated Herbal Food\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?fit=400%2C273&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?resize=400%2C273&#038;ssl=1\" alt=\"Nuplus\u00ae Simply Herbs Concentrated Herbal Food\" class=\"wp-image-2622\" srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?resize=150%2C102&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/nuplus-concentrated-herbal-food.jpg?resize=218%2C150&amp;ssl=1 218w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"273\" data-attachment-id=\"2956\" data-permalink=\"https:\/\/sunrider.blog\/ms\/resepi\/resipi-balut-dan-siap-salad-popia\/attachment\/vitafruit-concentrated-herbal-beverage-1-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?fit=400%2C273&amp;ssl=1\" data-orig-size=\"400,273\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Vitafruit\u00ae Concentrated Herbal Beverage\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?fit=400%2C273&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?resize=400%2C273&#038;ssl=1\" alt=\"Vitafruit\u00ae Concentrated Herbal Beverage\" class=\"wp-image-2956\" srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?resize=150%2C102&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/vitafruit-concentrated-herbal-beverage-1.jpg?resize=218%2C150&amp;ssl=1 218w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"273\" data-attachment-id=\"2957\" data-permalink=\"https:\/\/sunrider.blog\/ms\/resepi\/resipi-balut-dan-siap-salad-popia\/attachment\/quinary-powder-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?fit=400%2C273&amp;ssl=1\" data-orig-size=\"400,273\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Quinary\u00ae Powder\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?fit=400%2C273&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?resize=400%2C273&#038;ssl=1\" alt=\"Quinary\u00ae Powder\" class=\"wp-image-2957\" srcset=\"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?resize=150%2C102&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/quinary-powder.jpg?resize=218%2C150&amp;ssl=1 218w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cara Penyediaan Salad Popia:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Rebus udang segar pada suhu 100\u00b0C untuk 3 minit.<\/li><li>Rendamkan suhun dalam air yang mendidih dengan suhu 100\u00b0C untuk 10 minit.<\/li><li>Celupkan kertas beras sehingga lembut pada suhu bilik untuk 30 saat sahaja.<\/li><li>Letakkan kertas beras di atas kain yang bersih.<\/li><li>Aturkan 3 helai daun selasih dan daun pudina di atas kertas beras<em>.<\/em><\/li><li>Susunkan 5 daun salad di atasnya.<\/li><li>Taruhkan 25g suhun di atasnya lagi.<\/li><li>Letakkan udang yang telah direbus di atas bahan-bahan lain.<\/li><li>Taburkan 5g <strong>Nuplus<strong><sup>\u00ae<\/sup><\/strong> Simply Herb<\/strong> di atasnya lagi.<\/li><li>Lipatkan bahagian kiri dan kanan kertas beras ke dalam.<\/li><li>Kemudian lipatkan bahagian atas dan bawah kertas beras ke dalam, balutkan kertas beras sehingga siap.<\/li><li>Ulang cara yang sama untuk buat salad popia yang seterusnya.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Cara Membuat Sos yang Sihat:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Campurkan 1 botol <strong>Vitafruit<strong><sup>\u00ae<\/sup><\/strong><\/strong> bersama 5g Produk <strong>Quinary<strong><sup>\u00ae<\/sup><\/strong> Powder<\/strong><em>.<\/em><\/li><li>Kacau sehingga sebati.<\/li><li>Hidangkan hasilan salad popia anda bersama sos Sunrider dan selamat menjamu selera!<\/li><\/ol>\n\n\n\n<p>Hidangan ini nampak mudah untuk disediakan, bukan?<\/p>\n\n\n\n<p>Resipi salad popia ini adalah rendah kalori! Dan resipi ini juga merupakan hidangan yang cukup kenyang dan membuatkan anda tidak senang berlapar lagi.<\/p>\n\n\n\n<p>Selain itu, dengan resipi ini juga anda sebenarnya telah mendapat nutrien yang cukup kerana udang kaya dengan zink dan selenium, di mana ia akan membantu menyokong sistem imuniti anda. Hidangan ini juga membekalkan antioksida yang cukup kerana daun salad adalah sayuran yang mempunyai serat yang tinggi dan kaya dengan zat besi. Selain itu, <strong>Nuplus<strong><sup>\u00ae<\/sup><\/strong><\/strong> pula dapat mengisi jurang nutrisi dalam pemakanan yang diperlukan dan <strong><strong>Quinary<strong><sup>\u00ae<\/sup><\/strong><\/strong><\/strong> pula menguatkan lima sistem utama tubuh. Tambahan juga jika anda sedang mencari makanan yang sesuai untuk menurutkan berat badan, resipi balut &amp; siap salad popia ini merupakan pilihan hidangan yang sesuai untuk anda. Jadi, mari sedia dan balut untuk dijadikan menu anda pada hari ini.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jika diberi pilihan, tidak ada seorang pun yang akan menolak makanan yang sihat. Namun, bagi mereka yang berkerjaya dan tinggal di bandar seperti anda dan saya sudah pasti lebih cenderung untuk membungkus makanan sahaja kerana ternyata itu adalah cara yang paling mudah dan cepat disebabkan kekangan masa untuk masak di rumah setelah seharian penat bekerja.<\/p>\n","protected":false},"author":3,"featured_media":2771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[384],"tags":[385,386,387],"class_list":{"0":"post-2769","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-resepi","8":"tag-rolls-ms","9":"tag-salad-ms","10":"tag-wrap-ms"},"featured_image_src":"https:\/\/i0.wp.com\/sunrider.blog\/wp-content\/uploads\/2020\/10\/wrap-and-go-salad-roll.jpg?fit=1069%2C712&ssl=1","author_info":{"display_name":"Sunrider","author_link":"https:\/\/sunrider.blog\/ms\/author\/sunrider\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resipi Balut &amp; Siap Salad Popia - Sunrider Blog<\/title>\n<meta name=\"description\" content=\"Jika diberi pilihan, tidak ada seorang pun yang akan menolak makanan yang sihat. 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