
Searching for a healthy yet delectable dinner recipe?
Look no further than our Baked Salmon with NuPlus® recipe! It’s a quick and savory dish, offering a wealth of nutrition in only 40 minutes.
Adding NuPlus® to your meals help fill essential micronutrient gaps such as vitamins and antioxidants, promoting a nourished and balanced body.
Enjoy your delicious dish!
Benefits of Baked Salmon with NuPlus®
- Salmon is a great source of protein, potassium and selenium. It is also rich in omega-3 fatty acids which can help reduce lower blood pressure and inflammation.
- Salmon can also help reduce the risk of heart disease, aid in weight control, and prevent age-related memory loss.
- Using aluminum foil help locks in moisture and ensures your salmon turns out flakey, moist, and tender.
- Adding NuPlus® helps nourish your body by filling your nutritional gaps with micronutrients.
Ingredients for Baked Salmon:
- 2 fresh salmon fillets (250 grams each)
- 1 sachet NuPlus® – Naturally Plain Flavour
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 6 pieces of lemon slices
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon thyme
- 1 tablespoon chopped fresh parsley
- Any vegetable of your choice
Instructions for Baked Salmon:
- Preheat the oven to 350 degrees Fahrenheit.
- Line or cover a baking dish or rimmed baking sheet with lightly oiled aluminum foil.
- Season the salmon fillets with salt and pepper on both sides.
- In a small bowl, combine olive oil, minced garlic, lemon juice, and thyme.
- Add 1 sachet of NuPlus® – Naturally Plain to the mixture and stir until well combined.
- Arrange lemon slices in the center of aluminum foil, then place the salmon fillets on top.
- Drizzle the sauce mixture evenly over the salmon fillets. Fold up the sides of the aluminum foil, tightly wrapping the salmon.
- Bake until the salmon fillets are cooked through and flakey, about 20 minutes.
- Gently unwrap the aluminum foil, exposing the top of the salmon, then switch the oven to broil. Broil for an additional 3 to 4 minutes until the top is lightly browned. Garnish with chopped fresh parsley and serve with the vegetables of your choice. Enjoy your healthy and delicious meal!
References:
https://plano.co/salmon-health-benefits/
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