Want to enjoy the sweet aroma of coffee and the smooth taste of cocoa at the same time?
Introducing the No-Bake Energy Bites, featuring Sunrider’s SunFit® Protein Plus (Caramel Macchiato Flavor) and VitaShake® (Cocoa Flavor), plus banana and peanut butter for added flavor and nutrition.
This is a simple yet healthy, home-cafe-style snack perfect for busy mornings, pre- and post-workouts, or when you need a sweet boost in the afternoon.
Ingredients (Makes about 12–14 servings)
• 1 cup rolled oats (about 90g)
• 1 medium ripe banana (about 100g/mashed)
• 2 tablespoons peanut butter (about 30g)
• 2 tablespoons honey or maple syrup (about 30g)
• 1 scoop (20g) SunFit Protein Plus (Caramel Macchiato flavor)
• 1 packet (25g) VitaShake (Cocoa flavor)
• Optional ingredients: 2 tablespoons (20g) mini chocolate chips, coconut flakes, chia seeds, almond slices, etc.
How to Make
1. Mash the banana with a fork in a large bowl.
2. Add SunFit Protein, VitaShake, peanut butter, and honey and mix until smooth.
3. Add the oats and optional ingredients and mix well.
4. If the dough is too thin, add a little more oats. If it is too thick, add a little honey or peanut butter to adjust the consistency accordingly.
5. Scoop out a spoonful at a time, shape into bars and place on a plate.
6. Refrigerate for at least 30 minutes, then store in an airtight container.
o Refrigerate: Approximately 1 week
o Freeze: Up to 1 month
Flavor Highlights
• Caramel Macchiato Flavor: SunFit Protein adds a luxurious coffee and caramel flavor.
• Smooth Cocoa Flavor: VitaShake cocoa flavor complements the rich, sweet flavor.
• Light Nutty Flavor: Minimized peanut butter maintains a clean, nutty flavor.
• Healthy Satisfaction: A balanced blend of oats, protein, healthy fats, and fiber keeps you full for hours.
With just a few simple ingredients and no oven required, these Peanut Butter Banana Energy Bites bring together the rich flavors of caramel macchiato, smooth cocoa, and a touch of nutty sweetness in every bite. Packed with protein, fiber, and wholesome goodness, they’re the perfect grab-and-go snack to fuel your busy day—whether it’s for breakfast on the run, a pre- or post-workout boost, or a healthy afternoon treat. Try making a batch today and enjoy a café-style snack right at home!
