Durian is a tropical fruit famous in Southeast Asia. It is known to have a pungent smell but is incredibly delicious and nutritious. Natives describe the taste of durian as cheesy, almond-like, garlic-tasting, with a bit of caramel, all at once. It is also added to many dishes, smoothies, and healthy recipes for its nutritional content – it is rich in fiber, vitamin B, vitamin C, and other beneficial plant compounds.
In this recipe, we will use durian as the main ingredient, together with Sunrider’s vegan protein powder, SunFit® Protein Plus, to make a healthy smoothie that the entire family will love!
To prepare, we need the following ingredients:
- 1 cup of of frozen durian flesh
- 1-2 cups water
- One scoop SunFit® Protein Plus
- 1-2 cups of ice
- 1 cup orange juice
You make this recipe by combining all the ingredients in a blender and blending them until smooth. For a healthier version, you can also top it with Vitadophilus®, Sunrider’s probiotic powder. Enjoy!
Get to know Sunrider® Products used in this recipe:
- SunFit® Protein Plus – SunFit® Protein Plus packs a balanced blend of 20 grams of pea and rice proteins plus vitamins, minerals, antioxidants, and complex carbs into every serving. The best natural formula for a healthy, active lifestyle, SunFit® Protein Plus supports energy, satisfies hunger, and fuels muscle growth and recovery. Mix it in to supercharge your smoothies, top off foods, or enjoy as a nutritious meal replacement.
- Vitadophilus® – With a naturally delicious apple flavor, our proprietary probiotic promotes optimal digestive and immune system health. Protective apple pectin coating insulates the probiotic from the harsh stomach acids while fast-acting lactobacillus acidophilus ensures maximum nutrient absorption, helping your body break down food and displace non-beneficial microorganisms.
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