Tag: Nutrition
VitaShake® Pudding: A Delicious Sunrider Recipe
VitaShake® Pudding is a tasty dessert that combines the rich, indulgent flavor of chocolate with the sweet antioxidant goodness of fresh blueberries. This delightful...
4 Popular Herbal Teas to Drink for a Healthier Body and Mind
Herbal teas are like a friend who helps soothe and comfort the spirit.
In today's fast-paced life, most people are stressed all the time. In...
What You Need to Know About Diabetes (And How to Prevent It)
Did you know that diabetes can be a gateway disease to other conditions such as stroke, heart disease, foot infection, skin damage, gangrene, kidney...
Gymnema Sylvestre: 5 Amazing Health Benefits from This “Sugar Blocking” Herb
Gymnema sylvestre is an herb that has been used in Indian Ayurvedic medicine for thousands of years. Today, this ingredient is well-regarded for the...
NuPlus® Takoyaki: Sunrider Recipe
Takoyaki, a ball-shaped dumpling made of octopus and flour batter, is one of the most popular street food in Japan and now a well-known...
Wellness: What Is It and Why We Should Practice It?
What is Wellness?
Wellness is a concept that deals with health not only in terms of the body, but also in a broader context. As...
Stir-Fried Fish w/ Quinary®: A Healthy Sunrider Recipe
Looking for even healthier fish recipes? Follow the steps below to create delicious stir-fried salmon, which includes Quinary® powder, formulated with nearly 50 herbs,...
Sunrider Recipe: Nuplus® Banana Cake
When making desserts, it is important that we use natural ingredients to complement a healthy and balanced diet.
According to Sunrider’s Philosophy of Regeneration®,...
Recipe: NuPlus® Pina Banana Pancake
If your idea of a hearty breakfast is a stack of pancakes with honey and butter flowing from the sides, consider trying a healthier...
7 Amazing Benefits of Practicing Yoga
In recent years, yoga has become one of the most popular forms of exercise and is widely practiced by people from all around the...













